Winter Warmer Stew
"Canned tomatoes are a pantry essential and can be used in countless ways. I’ve teamed up with Muir Glen and The Feedfeed to show how versatile they are. A can of tomatoes can live in your pantry and be pulled out on any night you have that “I have nothing around” feeling. I’m breaking this one pot winter warmer stew that’s chock full of sweet potato, cauliflower and butternut squash in my stories right now. All you need to do is add a can of diced Muir Glen tomatoes, some spices (raid that cabinet of yours) and let everything meld together. I love to top it with Greek yogurt and parsley or scallion. And from today (Jan 10) through the end of the month you can pick up 10 for $10! Make a well-stocked pantry your New Year’s resolution and never get caught thinking you have nothing around."
-- @clairematern
A Note from Feedfeed

Claire Matern created this recipe using Muir Glen Organic Diced Tomatoes.  She found all the ingredients at her local co-op! You can find your local co-op here and try this recipe too. 


Prep time 10mins
Cook time 10mins
Serves or Makes: 4


  • olive oil, as needed
  • 1 onion, diced
  • 3 medium cloves garlic, minced
  • 1/ 2 teaspoon paprika, (or to taste)
  • 1/ 2 teaspoon cumin, (or to taste)
  • 1 bay leaf
  • 1 butternut squash, peeled, seeds discarded and flesh cubed
  • 1 sweet potato, peeled and diced
  • 1 small head cauliflower, cut into florets
  • 1 (14.5 ounce) can Muir Glen Organic Diced Tomatoes
  • Harissa paste, optional, to taste
  • Water, chicken, or vegetable stock


  • Step 1

    Heat olive oil in a large pot and add olive oil. Add onions, garlic and spices and allow to cook for about 5 minutes, or until onions begin to turn translucent and fragrant.

  • Step 2

    Add pepper, squash, cauliflower, potato, and the can of Muir Glen Organic Diced Tomatoes. Rinse the can out and add that in so to get all the liquid out of the can.

  • Step 3

    Add the harissa (if using) and season well with salt and pepper, stir well to combine, bring to a boil, and then cover and reduce to a simmer for about 20 minutes, or when everything is fork tender. Taste and adjust seasoning.

  • Step 4

    Serve alone, or my favorite way is to serve over quinoa with some grated cheddar or Greek yogurt.