Sweet Potato Dahl with Spinach
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ingredients
- 2 tablespoons olive oil
- 2 tablespoons minced fresh ginger
- 4 cloves garlic, minced
- 2 onions, minced
- 2 tablespoons curry powder
- 2 tablespoons cumin
- 2 teaspoons ground coriander
- 2 cups diced sweet potato
- 2 cups red lentils
- 4 cups vegetable broth
- 2 cups spinach
- 3 cups coconut milk
- 2 teaspoons ground turmeric
- Salt, to taste
- Black pepper, to taste
- Steamed rice, (optional) for serving
- Coconut yogurt, (optional) for serving
- Fresh cilantro, for garnish
Method
Step 1
In a large sauté pan, heat olive oil over medium heat. Add onion, garlic and ginger and cook for about 3-4 minutes until golden. Add the spices and stir everything until combined
Step 2
Add sweet potato and stir gently for 2 minutes. Add lentils and vegetables broth. Bring to a boil and then reduce to a simmer, cover and let cook until the sweet potato and lentils are tender, about 15 minutes. stirring occasionally.
Step 3
Add the spinach and coconut milk and leave to cook for 10 more minutes.
Step 4
Serve with basmati rice and top with coconut yogurt, half of an avocado and fresh coriander. Enjoy !