"Pita bread stuffed with beetroot hummus, falafels, baby spinach and on top ? A coconut/coriander sauce that makes that perfect meal even more perfect !"
Falafel Sandwich with Beet Hummus
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Prep time 10mins
Cook time 5mins
Serves or Makes: 2
Recipe Card
For the Beet Hummus
ingredients
- 1 (28 ounce) can chickpeas
- 1 small beet, peeled and grated
- 5 tablespoons tahini
- 1 lemon, juiced
- 1 clove garlic
For the Coconut Yogurt Sauce
ingredients
- 1/4 cup coconut yogurt
- 2 tablespoons cilantro, chopped
- Kosher salt, to taste
- black pepper, to taste
For the Sandwiches
ingredients
- 1 handful of baby spinach
- 8 falafel balls
- 2 pieces Pita bread
For the Beet Hummus
Method
Step 1
Rinse the can of chickpeas and put them in a blender with the shredded beet, lemon juice, tahini and garlic. Blend until smooth. Set aside.
For the Coconut Yogurt Sauce
Step 1
Mix all ingredients in a bowl until combined
For the Sandwiches
Step 1
Toast the pita bread in the oven or in the toaster. Cut them in two. Spread beet hummus on both sides, stuff with baby spinach and falafels. Garnish with coconut yogurt.