Apple and Pear Oat Bars
(23)
"Let's jump softly into the weekend with these pear oats bars, a perfect combination of crunchiness and melting texture that's gonna make your heart melt!"
-- @carolinesrecipes

Details

Prep time 20mins
Cook time 25mins
Serves or Makes: 8 parts

Recipe

  • 3/ 4 cup oats
  • 1 cup almond flour
  • 1/ 2 almond butter
  • 8 dates
  • 2 teaspoons maple syrup
  • 1/ 4 cup apple puree
  • 2 teaspoons oil
  • a pinch of salt
  • 2 pears
  • 1 tablespoon tapioca starch

Method

  • Step 1

    Preheat the oven at 180°C or 350°F Cut the pear into cubes and place them in a large bowl. Add a tablespoon of tapioca starch and one tablespoon of maple syrup if needed. Fried them for about 5-6 minutes in a large pan. Set aside.

  • Step 2

    Mix your rolled oats in a food processor. Then add your dates and mix again. Transfer into a bowl, add the almond flour, salt, almond butter, maple syrup and oil. Mix everything until you get a crumbly texture.

  • Step 3

    Then press half of the crust mixture to a baking dish lined with parchment paper. Spread the pear on top of the crust. And finally top with the rest of the crumbly mixture and press gently.

  • Step 4

    Bake for 20-25 minutes until golden. Cool for 1 hour and then slice into bars.