Chia Pudding Parfait with Chocolate

"These vegan chocolate chia pudding parfaits are incredibly filling with the healthy fats and fibre from the chia seeds. Topped with coconut cream, almond butter, coconut, and cacao nibs."
-- @bethbierema
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  • Recipe Card
Serves or Makes: 2-3

Recipe Card


  • 1/4 cup chia seeds
  • 1 tablespoons chia seeds
  • 1 14 oz can light coconut milk
  • 1/4 cup cacao/cocoa
  • 1/4 cup maple syrup
  • pinch sea salt
  • 4 tablespoon almond butter, or any nut/seed butter
  • 1/2 cup coconut whipped cream
  • 2 tablespoons cacao nibs
  • 1/4 cup berries
  • 2 tablespoons shredded coconut, flaked coconut


  • Step 1

    The night before: Pour chia seeds into a bowl and then the coconut milk and whisk together. Cover and place in fridge overnight.

  • Step 2

    When ready to eat: Remove chia seed pudding from the fridge and stir well to break up the seeds. May need to use the back of a spoon to break up the “chunks.” Stir in the cacao/cocoa, maple syrup, and a pinch of salt.

  • Step 3

    To serve: Scoop into glasses or bowls and top with almond butter, whipped cream, cacao nibs, berries, coconut or whatever else your heart desires! Enjoy!

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