"add sprouted buckwheat milk to the menu at my imaginary cafe cause we've been drinking full fat coconut milk for the past 10 years and we're getting a little sick of it...just a little, like a teeny tiiiiinnny bit. and we're allergic to tree nuts, so homemade nut milk is out . Anyone else tired of full fat coconut milk? am I the only one!? THIS RAW SPROUTED BUCKWHEAT MILK IS DA bomb! I made this #sprouted buckwheat milk by sprouting raw hulled buckwheat. The sprouts may have been growing for 3-4 days.
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Buckwheat Milk
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Recipe Intro From archerfriendly
This is the perfect alternative for those with nut allergies
Ingredients:
1 cup sprouted raw hulled buckwheat, sprouting for 3-4 days
2 cups filtered water
liquid stevia
1/10 of a vanilla bean
Put the sprouts in a high powered blender like a vitamix, with the filtered water, liquid stevia, and vanilla bean. Blend + Strain.
The flavor is amazing, although I think the 1:2 ratio is a little watered down. Next time I will try a 1:1 ratio of sprouts to water.