Immunity Boosting Smoothie Recipe

"These are tough times that have taught the world the importance of normal day-to-day things that we had often ignored in a fast-paced life. One of these things is strengthening our immunity. With a deadly virus out at large, it’s more crucial than ever to stick to a healthy regime and consume food that boosts our immunity. However, in all the chaos and hurry to stay isolated and safe, people have been left with one important question - what type of food will help us build a strong immune system against COVID-19? While no one has a definite answer to that, doctors and health workers the world over have been asking people to daily consume diets that are rich in Vitamin C, Vitamin A, Iron, and Calcium. And guess what, we have a recipe with all this goodness in abundance! And the best part - it requires minimum ingredients that are available in your kitchen and is super easy to make! When we talk about boosting our immune system and following a healthy regime, it goes beyond this time and phase of the pandemic. This habit of consuming healthy food must stay with us our entire lives. This includes eating food that is fresh, safe and free from any kind of contamination. For this, you need to pay attention to your lunch box, storage containers and other kitchenware just as much attention as you pay to the food stored in them. A glass lunchbox and glass containers with lids are the perfect option for this. Allo offers you healthy and safe kitchenware containing the Goodness of Glass. The Allo Foodsafe range presents you with glass tiffin box which is non reactive and keeps your food completely safe unlike your plastic lunch boxes. Plastic lunch boxes and plastic storage containers can react with your food stored in them and release very harmful chemicals into your food, which will ultimately enter your body and compromise your health. But when you pick glass containers for kitchen storage you get a healthier and safer option which is also classy and stylish to look at. Besides, it is a known fact that food storage jars & containers have been traditionally made of glass for over 5500 years because of these safe and healthy properties it promotes. Plus, these lunch boxes Allo provides you are microwavable glass containers, which takes a lot of hassle away from your daily life. So in this pandemic, make a smart choice - take care of the food you eat as well as the container you take it from. Visit Allo Innoware to check out the best glass kitchenware products for yourself and your loved ones."
-- @alloinnoware
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  • Recipe Card
Prep time 10mins
Serves or Makes: 2

Recipe Card


  • 2-3 large peeled Beets
  • 1 peeled and minced Orange
  • 1 fresh Lemon
  • inch peeled and finely sliced Ginger
  • 1 - 2 tablespoons if desired Chia seeds
  • 1 - 2 tablespoons optional Sugar


  • Step 1

    Put the beets, orange slices, lemon juice, ginger, and sugar in a large bowl.

  • Step 2

    Blend the mixture with a hand blender.

  • Step 3

    Put ice cubes in two tall glasses and pour the blended mixture equally in both glasses.

  • Step 4

    Add chia seeds and mix them with a spoon.

  • Step 5

    Garnish with mint leaves (optional).

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