Juice Scrap Burgers
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If you dislike the stale flavor of a grocery store veggie burgers use #juice scraps...
RECIPE
2c carrot, spinach, kale, chard pulp
1c beans (slightly mashed)
1c cooked quinoa
1/2 c nuts or seeds (these have hemp and chia in them)
2tbs any type of flour
A few tbs fresh herbs or green onion
Season (I used cumin, salt, pepper, garlic powder, and chili powder)
1 egg
Mix all together and press into patties. I freeze them like this and pan cook in olive oil. Also I don't ever measure anything so these are just approximate measurements but you can't really go wrong.
And there it is...lunch made from breakfast scraps! More Recipes From Anna Christine
2c carrot, spinach, kale, chard pulp
1c beans (slightly mashed)
1c cooked quinoa
1/2 c nuts or seeds (these have hemp and chia in them)
2tbs any type of flour
A few tbs fresh herbs or green onion
Season (I used cumin, salt, pepper, garlic powder, and chili powder)
1 egg
Mix all together and press into patties. I freeze them like this and pan cook in olive oil. Also I don't ever measure anything so these are just approximate measurements but you can't really go wrong.
And there it is...lunch made from breakfast scraps! More Recipes From Anna Christine