"This easy quinoa tabouli meal is best paired with white wines, whether for lunch or dinner. Quinoa is increasingly easy to find these days. It’s indigenous to the Americas and has a nutty flavor. Unlike Orzo, Couscous or bulgur wheat, Quinoa is gluten-free."
A Healthy Quinoa Tabouli
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- Recipe Card
Prep time 2mins
Cook time 10mins
Serves or Makes: 2
Recipe Card
ingredients
- 1 cup Quinoa
- 2 cups Vegetable stock
- 2 cup parsley
- 1 long spring onion
- 1 cup cherry tomatoes
- 2 tabelspoons Lemon Juice
- 1/2 cup Olive Oil
- Salt and pepper to taste
Method
Step 1
Rinse and drain the quinoa under cold water.
Step 2
In a saucepan, cook the quinoa in the vegetable stock for 10 minutes.
Step 3
Fluff the quinoa with a fork and put it in a bowl.
Step 4
Finely chop the parsley, spring onions and add it to the quinoa
Step 5
Slice the cherry tomatoes into quarters and toss with the quinoa.
Step 6
Add some olive oil, lemon juice, salt, and pepper and mix.