3 Ingredient Peanut Butter Cups
"This is the easiest recipe and with only 3 main ingredients. These peanut butter cups are perfect for when you are looking for a quick afternoon treat! Packed with antioxidants and healthy fats they nutritious as well as delicious! I usually have these ingredients at home so they are a frequent go to recipe, you don't need hundreds of ingredeints or spend hours in the kitchen! Have a go at making them, I am sure you will love them!"
-- @SophieSutton


Prep time 15mins
Serves or Makes: 6


  • 7 ounces dark chocolate
  • 2 tablespoons coconut oil
  • 4 tablespoons peanut butter
  • a pinch of sea salt


  • Step 1

    First place the coconut oil into a non-stick pan and melt. Once melted turn off the heat and stir in the chocolate and the sea salt.

  • Step 2

    Spoon 1 tablespoon of the chocolate mixture into small cupcake cases. Then spoon 1 teaspoon of peanut butter and top with 1 more Tbsp of dark chocolate.

  • Step 3

    Place the peanut butter cups in the freezer for 1 hour. Then remove from the cases and enjoy! Store in the fridge for 10 days.