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Davey | Flourish and Delight
@flourishanddelight
Canada
Mom, foodie, fitness fanatic, eternal optimist.

How To Make Perfect Vinaigrette

My Recipes
Baked Okra Fries
Okra fries anyone Made with ghee and a very light coating of chickpea flour and spices. Baked for about 20 mins and voila! A healthy, crispy, unexpected twist on the norm
Recipe
Chicken With Jalapeno & Sharp Cheddar
Thanks @finecooking for this amazing recipe! Adapted version of chicken with chiles and cheese... this one's in the vault!
Recipe
Avocado Pudding With Coconut Cream
It's been a hectic week so unfortunately no new photo to share today. But check out this amazing avocado pudding with coconut cream I made with @fauxnola a while back!
Recipe
The most delicious post workout shake! Coconut water + spinach + celery + pear + almond butter + @vega_team + @vitalproteins ~ happy friday! . . . __________________________________________ #coconutwater #breakfast #proteinshake #vegan #veganfoodshare #wholefoods #cleaneating #feedfeed @thefeedfeed #wholefoods @wholefoods #foods4thought #kitchenbowl #beautifulcuisines #yahoofood #buzzfeed #buzzfeedhealth #eeeeeats #infatuation #foodgawker #foodtalkindia #ndtv #bragyourplate #goddessvibes @food #heresmyfood #winnipegfoodie #strongnotskinny #fitwomencook #bragyourplate
That berry crisp 👌 . . . _________________________________________________ #fruitcrisp #dessert #mango #cherry #granola #oats #gatherings #feedfeed @thefeedfeed @wholefoods #foods4thought @buzzfeedfood #buzzfeed #buzzfeedfood #buzzfeedhealth #yahoofood #foodporn #foodgasm #foodgawker #bragyourplate #ndtv #foodtalkindia #winnipegfoodie #fitwomencook #strongnotskinny #cheeseboard #wineandcheese #foodandwine #eeeeeats #icecream
Inspired by @thefeedfeed and @madelinemhall to create my first ever fruit crisp!!! Changed it up by making a cherry and mango crisp instead and using almond flour in the topping. Needless to say it was a hit!! Stay tuned for the finished pic 🙊 _________________________________________________ #fruitcrisp #dessert #mango #cherry #granola #oats #gatherings #feedfeed @thefeedfeed @wholefoods #foods4thought @buzzfeedfood #buzzfeed #buzzfeedfood #buzzfeedhealth #yahoofood #foodporn #foodgasm #foodgawker #bragyourplate #ndtv #foodtalkindia #winnipegfoodie #fitwomencook #strongnotskinny #cheeseboard #wineandcheese #foodandwine #eeeeeats
Think I'm getting good at this charcuterie thing 🙊 ________________________________________________ #charcuterie #dinnerparty #preappetizer #appertizer #meatandcheese #boursin @boursincheese #gatherings #feedfeed @thefeedfeed @wholefoods @preschoice #myholidaytradish #buzzfeed #buzzfeedfood #buzzfeedhealth #yahoofood #foodporn #foodgasm #foodgawker #bragyourplate #ndtv #foodtalkindia #winnipegfoodie #holidays #fitwomencook #strongnotskinny #cheeseboard #wineandcheese #foodandwine #eeeeeats
Happy friday folks! Lunch today was gourmet beans on toast! Garlic butter toast, garlic sautéed kale, onion and chilli baked beans with a little drizzle of ketchup 😋 ______________________________________________ #toast #bakedbeans #spicybeans #indianfood #gourmettoast #spicy #kale #wholefoods #cleaneating #feedfeed @thefeedfeed #wholefoods @wholefoods #foods4thought #kitchenbowl #beautifulcuisines #yahoofood #buzzfeed #buzzfeedhealth #eeeeeats #infatuation #foodgawker #foodtalkindia #ndtv #bragyourplate #goddessvibes @food #heresmyfood #winnipegfoodie #strongnotskinny #fitwomencook #bragyourplate #britfood