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Ceri Jones
@cerikitchen
?adventures with seasonal food ?Natural Kitchen Adventures blog &?App ?natural chef • recipes • retreat chef • teach ?food learning @gardenmuseum

Creamy Tomato Soup with Pesto Pinwheels

in partnership with
My Recipes
Avocado Lime Cheesecake
Lime avocado 'cheesecake' now on the blog. No turning the oven on to make this dessert! Just as well in this weather, though it won't last long at room temperature of 32c ☀️! Coconut oil holds it together and if your kitchen jar is currently liquid rather than solid you'll know what I mean! Topping made in my @froothieuk - so smooth! As made at a recent @stretchingthecity retreat and also @emmapeelyoga's yin yang yum! Link to recipe in profile #naturalchef #naturalkitchenadventures #cheesecake #lime #avocado #summer #wholefoods #vegan #raw #plantbased #glutenfree #dairyfree #paleo #letscookvegan #feedfeed @thefeedfeed #f52grams #fbcuk16 #hbloggers
Recipe
Welsh Tea Loaf
Musings on Welsh Rugby and Welsh tea loaf (bara brith) on the blog today. I've baked this so many times over the years it feels good to finally share it! Great with a bit of butter as a afternoon snack with tea or even for pudding :) It's naturally dairy free (though Obvs not if you add butter), and my version is gluten free but I've instructions for using standard flour too. Come on you've got to love tea loaf.
Recipe
Chickpea Wraps With Kabocha Hummus & Eggplant
--Kabocha hummus & aubergine ? in chickpea wraps-- New blog post up on Natural Kitchen Adventures today. A street food inspired dish using my favourite Kabocha squash. I finally managed a #meatfreemonday post to coincide with a Monday! ?. This one is #Glutenfree and #vegan too if you're that way inclined. #naturalchef #naturalkitchenadventures #feedfeed
Recipe
Right, they're all gone now (and no I didn't eat them all myself). After Mauritian and Swedish inspired recipes for the last 2 weeks I'm wondering what and where shall I look inspiration for the blog next week? (Assuming my MIA camera comes back from the menders in time...) ⬆️chokladbollar on the blog. . . . . #naturalchef #naturalkitchenadventures #fika #swedishrecipe #chokladboll #chokladbollar #beautifulcuisines #wholefoods #healthy #healthyfood #healthylifestyle #healthyeating #healthyrecipes #onthetable #lovefood #foodstagram #fbcuk16 #sweden #chocolate #glutenfree #dairyfree #vegan #plantbased #vegetarian #bestofvegan #baumancollege #coffee #snack #foodphotography #feedfeed @thefeedfeed.vegan
Chokladbollar inspired by Fika I had in Stockholm last week now on the blog (link in profile), a delicious snack of smooched together oats, chocolate, sugar and fat. I made a version with butter and then also a vegan version with coconut oil and in the post as well as discussing the joys of fika and sharing a few Stockholm pics I share some tips and thoughts on switching between the 2 in recipes. I actually captured this ? in my bathroom yesterday afternoon - yes really! Check out my insta stories for the behind the scenes lowdown! . . . . . #naturalchef #naturalkitchenadventures #fika #swedishrecipe #chokladboll #chokladbollar #beautifulcuisines #wholefoods #healthy #healthyfood #healthylifestyle #healthyeating #healthyrecipes #onthetable #lovefood #foodstagram #fbcuk16 #sweden #chocolate #glutenfree #dairyfree #vegan #plantbased #vegetarian #bestofvegan #baumancollege #coffee #snack #foodphotography #feedfeed @thefeedfeed.vegan
Apple, celeriac & thyme soup || Business as normal with a new seasonal healthy recipe up on my blog along with some thoughts on why I'm not dieting now or ever, shifting a focus on healthy eating to be well (and not an aesthetic goal) and learning to accept my body as its curvy 5ft 3 self! Come join me! Link in profile. Oh and there are also some tips in there how to improve the flavour of any soup you are making. ??‍?. . . #naturalchef #celeriac #apple #naturalkitchenadventures #eatseasonal #eattherainbow #beautifulcuisines #wholefoods #healthy #healthyfood #healthylifestyle #healthyeating #healthyrecipes #onthetable #lovefood #foodstagram #fbcuk16 #glutenfree #dairyfree #vegan #plantbased #vegetarian #bestofvegan #foodphotography #veganuary #thatsdarling #chalkboardeats #f52grams #feedfeed @thefeedfeed
This week's new recipe! In a break from all the baking of late I've gotten back to my favourite style of cooking. A salad sharing platter! This ones a bit festive since I've used good old Brussels. The Brussels are roasted and added to warm butter beans that have been sautéed with spices, then crispy onions are added on top after they've been dredged in gram flour with Nigella seeds and then lightly fried. Finally, the dish is finished off with hibiscus raita, such a simple and stunning recipe from @sumayyausmani's summers under the tamarind tree book. Happy belly after this, and in love with these seasonal flavours and textures! Recipe on the blog, link in profile as usual. There is also a #vegan option. . . . #naturalchef #naturalkitchenadventures #eatseasonal #eattherainbow #beautifulcuisines #wholefoods #wintersalad #healthy #healthyfood #healthychoices #healthylifestyle #healthyeating #healthyrecipes #onthetable #foodstagram #fbcuk16 #glutenfree #plantbased #vegetarian #feedfeed @thefeedfeed #thatsdarling #chalkboardeats
Pandolce Genovese. I played around with the recipe again and it's now up on the blog. This is a pretty unique Christmas inspired bake from the Genoa region of northern Italy, because I really enjoyed eating it last year and I fancied developing something a little bit different this year. It contains orange zest so kinda seasonal... I used @freefromfairy's self raising wholegrain gluten free flour to make this and super pleased with the results (do check out the flour) Next week it's back to sharing vegetables on the blog. I'm all caked out, and I haven't even made any mince pies yet. Also much love for the wooden tray I bought at @netilmarket last weekend ?. Have accumulated so many new props this year it's ridic! #naturalchef #naturalkitchenadventures #eatseasonal #beautifulcuisines #wholefoods #healthyfood #healthychoices #healthyrecipes #onthetable #lovefood #foodstagram #fbcuk16 #glutenfree #f52grams #feedfeed @thefeedfeed #christmas #pandolce #pandolcegenovese
There's a new recipe on the blog today, a collaboration with the talented photographer Lucy from @supergolden88. We shot our recipes together but you'll have to visit each of our blogs for the recipes. Lebkuchen on my blog and a chocolate coconut mousse on Lucy's. Both Christmassy, both delicious and both vegan and gluten free! Link to mine in profile. p.s. I hugely apologise for being so early with Christmas (I can assure you this the only remotely Christmassy thing I have done so far this year!) . . . . #naturalchef #naturalkitchenadventures #cerikitchen #beautifulcuisines #wholefoods #healthy #healthful #healthyfood #healthychoices #healthylifestyle #healthyeating #healthyrecipes #onthetable #lovefood #foodstagram #fbcuk16 #glutenfree #dairyfree #vegan #plantbased #vegetarian #bestofvegan #foodphotography #f52grams #feedfeed @thefeedfeed #christmasfood #lebkuchen #aquafaba
Hopefully it hasn't escaped anyone's notice it's national chocolate week? So, because I find cooking and eating chocolate such a hardship I forced myself to cook my easy, delicious dairy free chocolate mousse again this week to take the photo the recipe deserved and added an autumnal garnish of poached pear, just like I did at last weekends @stretchingthecity retreat. Enjoy (link in profile)! . . . #naturalchef #chocolatemousse #dairyfree #bubbly #pear #eatseasonal #feedfeed @thefeedfeed #f52grams #fbcuk16 #pgminseason #onthetable #easyrecipes #nationalchocolateweek #chocolate #chocolateweek.