Whole Grain Salads

The salads featured here were shared with us by members of the feedfeed community who added #feedfeed to images of food they made. Here are a few of our favorite salads using whole grains.

A Note From Minna Lee

Ancient grains pack a punch of nutrients, and what better place to add even more of that than a salad? Playing around with grains in salads always result in a hearty bowl of fun textures and flavors. Try the classics like amaranth, freekeh, and bulgur or lesser known grains like sorghum, kañiwa and einkorn- some gluten free and some not, there's a place for whole grains in everyones salads.
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Minna Lee



Healthy living explorer, trainer, photographer, writer, Macgyver chef.

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"Tangerine Barley Salad" ~ Makes my tumtum go yumyum! ? But children will probably just take a bite…

Tangerine Barley Salad

"Tangerine Barley Salad" ~ Makes my tumtum go yumyum!? But children will probably just take a bite or two. Why? I suppose it's because young tastebuds are being desensitized by the massive amount of processed foods presented to them all over. By commercials, by their friends and by the more or less illicit campaigns in their schools. And they will follow these leads simply because they don’t know better. Give them the information they need. Unrelentingly, but with kindness. They are smarter than we think. I know I was.? Ok, I’m done, let’s eat some plants??
"Tangerine Barley Salad" ~ Makes my tumtum go yumyum!? But… read more>
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