• 1 slice sourdough bread, toasted
• 1/ 2 avocado, mashed
• Pea shoots
• Hemp Seeds
• drizzle of extra virgin olive oil
• 1 large egg
• Salt and pepper, to taste

Method

• Step 1

  Add egg to a pot and cover completely with water. Bring water to a boil on the stove over the heat. Turn off the heat, and let the pot remain on the stove for 5 minutes. Next, drain the water and peel the egg under cold water. Slice the egg into quarters.

• Step 2

  Mix mashed avocado with lemon juice. Spread the avocado mixture over the toasted bread. Top with pea shoots, hemp seeds, a drizzle of olive oil, the hard-boiled egg, salt, and pepper.