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Cauliflower Buffalo Wings with Blue Cheese Sauce

Recipe

For more delicious recipes by Lindsay of @thetoastedpinenut, be sure to check out her blog here!

 

Cauliflower Buffalo Wings with Blue Cheese Sauce

 

Wings
1 head of cauliflower
1 cup Frank's Red Hot Wings Sauce
½ t. sea salt
½ t. garlic powder

 

Blue Cheese Sauce
4 oz. blue cheese crumbles
¼ cup whole milk

 

Directions:

Preheat oven to 400F.

 

Cut cauliflower into medium sized florets and place in a large bowl.

 

Pour the hot sauce, sea salt, and garlic powder into the bowl.

 

Toss the cauli with a rubber spatula to thoroughly coat the florets.

 

Place the coated cauliflower on a lined baking pan.

 

Bake for 30 minutes, or until tender when pierced with a fork.

 

After the 30 minutes, turn the broiler to high and broil for 3 minutes, or until the tops begin to brown and crisp.

 

For the blue cheese sauce, place ⅔ of the blue cheese crumbles and milk in a microwave safe bowl. Microwave for about 1 minute, until melted. Stir in the remaining blue cheese crumbles and serve with the cauli wings for dipping


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