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Ingredients:1 cup (100g) cooked cauliflower1 zucchini (150g) peeled and chopped1/2 (80g) an avocado4-5 (75g) pitted medjool dates (optional)*1/4 cup (50g) chia seeds1/4 cup (40g) hemp seeds2 cups non-dairy milkOptional: 2 scoops protein powder or collagen peptides **Optional: 1 tbsp maca powder
Add everything to a high speed blender.
Blend until smooth.
Fill an ice cube tray and/or muffin pan. Makes approximately 3 dozen cubes.
Pop out the cubes and transfer in a ziplock bag or airtight bag in the freezer. They will last at least a month frozen, maybe longer but I haven't had a chance to test it yet.
Blend 6-7 cubes with other fruit, milk, and smoothie ingredients of choice for the creamiest banana-free smoothies!A Note From feedfeed
This recipe was sponsored by our friends at Vitamix. Learn more about the Vitamix Venturist series here!