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Vegan Soups

A Note From Fariba Farniam

Soups can feed any craving. They can be hot or cold, chunky or smooth, even rustic or elegant. To me, soups are the ultimate comfort food. As a new and passionate vegetarian, I'll be featuring vegan soups that are packed with plant protein, healthy fats, and seasonal produce. Vegan soups can be made from almost any recipe, just with a couple of modifications. I'll be curating recipes that will hopefully inspire you to create your own soups. Above all, the ingredients in a soup should work in perfect harmony with each other; good for you and above all, delicious! I hope you can find inspiration here!
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Fariba Farniam

@faribaskitchen

San Francisco, California

Fariba's Kitchen is about nurturing our bodies, planet, and people through plant-based food.

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It's a good thing I made a double batch of this zucchini noodle and golden beet soup from when the…

Zucchini Noodles & Golden Beet Soup

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Recipe Original Source
Totally raw, vegan + gluten-free.

Chilled Cream Of Basil Soup With Sweet Corn And Cucumber Salad

Totally raw, vegan + gluten-free.
Totally raw, vegan + gluten-free.

A Note From Fariba Farniam

Basil soup is so unexpected and fun. I'm itching to try this recipe with that cucumber and corn salad!
Recipe Original Source
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Recipe Original Source
Delicious vegan minestrone with macaroni ! It's just what you need on a freezing cold day. Plus it's…

Vegetable Minestrone With Macaroni

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Delicious vegan minestrone with macaroni! It's just what you need… read more>
Recipe Original Source
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Carrot, Ginger & Cauliflower Soup

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Whether it’s home-made soups, fruitful crumbles or slow cooked… read more>
Recipe Original Source
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Recipe Original Source
Cashew Cream of Potato Soup: creamy russet potato purée blended with cashew cream, sea salt, and…

Potato And Cashew Cream Soup With Roasted Baby Onions

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Recipe Original Source
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Spiced Red Lentil And Parsnip Soup

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Magic Soup! This nourishing recipe will warm you from the inside… read more>
Recipe Original Source
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Purple Cauliflower And Sweet Potato Soup With Garlic And Carrots

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When it feels like a refrigerator outside, warm & comforting… read more>

A Note From Fariba Farniam

Use vegetable stock in this vibrant soup for an easy vegan dish!
Recipe Original Source
Well hello there, let's sit together and catch up over a hot bowl of this roasted garlic and leek…

Spiced Sweet Potato, Roasted Garlic And Leek Soup

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Recipe Original Source
This soup was the hit of my Friendsgiving last night! Business in the front, chocked full of the…

Curried Sweet Potato And Lentil Soup With Coconut Cream

This soup was the hit of my Friendsgiving last night! Business in the front, chocked full of the usual fall goodies of sweet potatoes, carrots, and lentils, but party in the back with some Thai curry paste and coconut cream. Did I mention there's a little peanut butter in here? And man, is this baby THICK AF! You got some naan or some bread? You are all set for one killer dinner! You better run, not walk, to this babe #colavita #feedfeed
This soup was the hit of my Friendsgiving last night! Business in… read more>

A Note From Fariba Farniam

This soup can easily be made Vegan if you follow the modifications. Try using coconut oil instead of ghee; and swap in tamari instead of fish sauce.
Recipe Original Source