Minna as she shows your a quick five minute workout and how to make a batch of healthy gluten & dairy free Matcha Muffins with Collagen!
For more healthy recipes by @livingminnaly, be sure to check out her blog here!
Matcha Mini Muffins with Collagen (GF, Dairy-Free)makes 2.5 dozen mini muffins
Ingredients2 1/4 cup raw rolled Oats3 or 4 very ripe Bananas (1 cup mashed)2 large Eggs3/4 cup Almond or Coconut Milk1/4 cup Coconut Oil, melted + more to grease muffin tins4 tbsp Collagen Hydrolysate3 heaping tbsp of culinary-grade Matcha2 tsp pure Vanilla extract2 tsp Baking Powder1 tsp Baking Soda1/4 tsp Salt
Directions:1. Preheat oven to 325ºF (for a dark tins. Use up to 340ºF for lighter tins) and grease mini muffin tin with coconut oil.
2. Place all ingredients in a high-powered blender. Blend until batter is very smooth.
3. Pour batter to fill mini muffin tins 2/3 of the way, then place in the oven to bake for about 15 minutes when the sides of the muffin begin to pull away from the edges.
4. Remove muffin tins from oven, let cool for 2 minutes, then transfer muffins onto a cooling rack.
5. Top muffins with whatever you wish: tahini, sesame seeds, cacao, etc. Then serve!