Phoebe shows you how to make a delicious and healthy dessert!
Phoebe shows you how to make a delicious and healthy dessert; Key Lime Tarts with Avocado Custard and a Gluten Free Almond Crust! For more healthy recipes by @phoebelapine, check out her blog here!
For the crust:
2 cups blanched almond flour1/2 teaspoon sea salt2 tablespoons melted coconut oil , plus more for greasing1 large egg
For the filling:
2 avocados , pitted and skins removed1 teaspoon lime zestJuice from 2 limes , (about 1/4 cup)3 tablespoons maple syrup1/3 cup melted coconut oil
One 5.3 ounce cup Vanilla Icelandic Provisions Skyr
Preheat the oven to 350 degrees. Line the bottom of a 9-inch tart pan (or three 5-inch tart pans) with parchment paper. Grease the sides with oil.In a small food processor, pulse the almond flour and the salt until combined. Add the coconut oil and egg and pulse a few more times until a dough forms. Warning: it will be very sticky.
Transfer the dough to the center of the tart pan(s). Using a sheet of plastic wrap or greased palms, press the dough out into an even crust, about 1/4 inch thick. Bake in the oven for 8 to 10 minutes, until firm an beginning to brown. Remove and let cool.
Meanwhile, make the filling: in a blender or food processor, puree the avocado, lime juice and zest, maple syrup and coconut oil until smooth.Pour the avocado mousse into the cooled tart shell(s) and smooth into an even layer. Transfer to the refrigerator to set, at least 1 hour, or overnight.
To serve, spoon the vanilla skyr on top and garnish with a slice of lime.