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Episode 4

Roast Chicken Legs with Herbed Green Sauce

Fridge Foraging@amandafrederickson
Amanda shows you how to make a tasty dish featuring Chicken legs, couscous and an herbed green sauce.
A Note From feedfeed

For more delicious recipes by @amandafrederickson, check out her blog here!

For more delicious recipes by @amandafrederickson, check out her blog here!

Roasted Chicken Legs with Herbed Green Sauce

2 chicken legs

salt

smoked paprika

3 cups assorted herbs (such as mint, basil, cilantro)

1 tsp honey

3 tbsp white wine vinegar

1/2 cup olive oil

couscous to serve

 

Directions:

Preheat oven to 400F degrees. Sprinkle chicken with salt and a little smoked paprika.

 

Warm 2 tbsp of olive oil in a cast iron skillet over medium heat; sear chicken skin side down until golden brown. Flip chicken over and place the skillet in the preheated oven to bake for 25-30 minutes or until it reaches 165F degrees on a meat thermometer.

 

Meanwhile, prepare your green sauce by combining the herbs, honey, vinegar and a big pinch of salt and pepper in a blender. With the motor running, drizzle in some olive oil.

 

Serve the chicken with a drizzle of the herb sauce, cooked couscous or quinoa. Enjoy!