"RECIPE:
serves 4 - 6 people
Ingredients:
2 large sweet potatoes
1 zucchini
1 Vidalia onion
1 red pepper
3 tbsp olive oil
Chakalaka seasoning (this is a mixed spice seasoning from South Africa)*
Preheat the oven to 400 degrees
Cube the sweet potatoes
Place in a baking pan and toss with oil and seasoning
Roast in the oven for 20 minutes.
Cut the zucchini, onion and peppers into large chunks
Add to the sweet potatoes and toss together well
Return to the oven and cook for another 20 minutes
* the Chakalaka seasoning is a mix of ground paprika, garlic, bay leaves, salt, chilli, cumin, coriander seeds and black pepper"
serves 4 - 6 people
Ingredients:
2 large sweet potatoes
1 zucchini
1 Vidalia onion
1 red pepper
3 tbsp olive oil
Chakalaka seasoning (this is a mixed spice seasoning from South Africa)*
Preheat the oven to 400 degrees
Cube the sweet potatoes
Place in a baking pan and toss with oil and seasoning
Roast in the oven for 20 minutes.
Cut the zucchini, onion and peppers into large chunks
Add to the sweet potatoes and toss together well
Return to the oven and cook for another 20 minutes
* the Chakalaka seasoning is a mix of ground paprika, garlic, bay leaves, salt, chilli, cumin, coriander seeds and black pepper"