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Amie Valpone
@thehealthyapple
Manhattan, NYC
Author, Chronic Illness Survivor, Wellness Expert, Eating Clean Chef.

How to Soft Boiled Eggs

in partnership with Hatchery
My Recipes
Quinoa Crust Pizza With Heirloom Tomato Sauce, Carrots, Shallots & Dairy…
Um, did I mention there's a Quinoa Pizza Crust in my new cookbook Yep. You're gonna want this for your next… read more>
Um, did I mention there's a Quinoa Pizza Crust in my new cookbook Yep. You're gonna want this for your next pizza night. Topped with carrot ribbons, shallots, fresh basil, my Creamy Cashew Cheese and my Heirloom Tomato Sauce. So good you'll want to make it every weekend. Cookbook link in my bio @TheHealthyApple.
Recipe
Caramel Curry Pumpkin Seed Brittle
The easiest and most amazing Pumpkin Seed Brittle. This recipe takes less than 5 minutes to make and it's got… read more>
The easiest and most amazing Pumpkin Seed Brittle. This recipe takes less than 5 minutes to make and it's got less than 5 ingredients. So clean yet so good!
Recipe
The Ultimate Buddha Bowl
The Ultimate Buddha Bowl & How to Improve Your Gut Health.
The Ultimate Buddha Bowl & How to Improve Your Gut Health.
Recipe
Gluten-free Oatmeal
Breakfast of champions: A mega loaded bowl of oats. Recipe testing lots of yummy gluten-free oatmeal recipes… read more>
Breakfast of champions: A mega loaded bowl of oats. Recipe testing lots of yummy gluten-free oatmeal recipes today
Recipe
Happy Easter from the shore! Enjoying the Creamy Breakfast Chia Pudding from my cookbook on this beautiful… read more>
Happy Easter from the shore! Enjoying the Creamy Breakfast Chia Pudding from my cookbook on this beautiful blue sky and sunshine morning. Have a lovely Sunday. xx
Roasted these babies yesterday for a fun recipe coming soon. Sweet roasted strawberries are quite possibly the… read more>
Roasted these babies yesterday for a fun recipe coming soon. Sweet roasted strawberries are quite possibly the most delicious treat ever and sooooo easy to make in less than 15 minutes. I rubbed them with melted coconut oil and put them in the oven at 400 degrees F for 10 minutes and they turned out perfect. I'm excited to show you what I'm making with these soon on TheHealthyApple.com. Happy Saturday! xx
How to Make Homemade Tortilla Chips || So many of my clients don't realize the refined oils and salts (like… read more>
How to Make Homemade Tortilla Chips || So many of my clients don't realize the refined oils and salts (like table salt and canola oil) that are used in many packaged tortilla chip brands, which are highly processed and super inflammatory. Plus, those packaged chips are often full of white refined, inflammatory flour, GMO corn and other awful ingredients that your body cannot digest, assimilate and use to make energy in your body. Hello inflammation! There are a few brands that make amazing chips sold in stores such as @quepasafoods and @LateJulyOrganic but if you can't find those brands, you can easily make your own in less than 15 minutes. I'm showing you step-by-step how to make these chips so you can whip them up for a fun snack. The homemade tortilla chips shown here (obviously corn-free) are on my insta stories today. Find out how to make 'em by tapping the video on my Instagram stories. Enjoy! xx
Rainy Day Lunches || An easy tip for you to add a little bit of sweetness to your salad without a processed… read more>
Rainy Day Lunches || An easy tip for you to add a little bit of sweetness to your salad without a processed salad dressing that's full of sugar and other inflammatory ingredients: Add a few grapes and freshly squeezed lemon juice with avocado oil to make your taste buds happy. Recipe coming soon! xx
O hey, Sunday; I'm so glad you're here. Enjoying my Slow Roasted Purple Sweet Potato with Creamy Avocado Slaw… read more>
O hey, Sunday; I'm so glad you're here. Enjoying my Slow Roasted Purple Sweet Potato with Creamy Avocado Slaw for brunch before I head outside to play in the sunshine. Yay! Hope you're having a lovely weekend. Recipe comin' soon to TheHealthyApple.com. xx