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Donna Castellano
@thehangingspoon
simply delicious plant-based meals for healthy living | registered dietitian nutritionist| life on the Jersey Shore| food blogger @ 👇🏻

Steamed Artichokes with Saffron Aioli

in partnership with Ocean Mist Farms
My Recipes
Mexican Cauliflower Rice Skillet! You’re just one pan and 20 minutes away from having this on your table! Get the recipe now on the blog! 💃🥑 #mexican #plantbased #healthyaperture #yahoofood #huffposttaste #instafood #food52grams #feedfeed #skillet #vegetarian #20minutemeals #thekitchn #delish #jerseyshore #nj #foodphtography #foodblogfeed #vegan @backdrop.woodville
When it’s -11 degrees you need comfort food! This creamy tagliatelle and kale will do the trick! Get the recipe over on the blog now! Takes less thank 30 minutes to whip up! Remember cooking keeps you warm! ????❄️???????? #pasta #comfortfood #vegetarian #plantbased #healthyaperture #tastingtable #yahoofood #food52grams #feedfeed #thekitchn #kale #wintergreens #seasonalfood
Winter greens like this kale help me forget (even if just for a bit), how much I dislike winter and this brutal cold weather! A comforting and creamy tagliatelle pasta dish featuring this lovely kale is coming to the blog soon! In the meantime stay warm! ? ❄️? #veggies #winter #winterveggies #seasonal #jerseyshore #healthyaperture #vegetarian #pasta #plantbased #food52grams #feedfeed #instafood
Butternut Squash Lentil Stew
This crazy good butternut squash, mushroom and lentil stew comes just in time as we are getting some cooler temps finally in NJ! So earthy, satisfying, and good for you!
Recipe
Caribbean Jerk Chickpea Salad Sandwiches!
It's been a rough few weeks but I'm happy to be back and with a new recipe for these delicious Sandwiches! (Pssst... It's got pineapple, raisins and delish spices) It's coming to the blog this weekend! It's too yummy to miss!
Recipe
Have you checked out this creamy Coconut Curry Butternut Squash and Red Lentil Soup yet on the blog? Perfect for today’s snowy, cold weather! Make it easy by getting some pre-cut and peeled butternut squash! Packed with protein and vitamins that will help boost your immune system! It’s seriously delicious! Get the recipe over on the blog. #soup #winter #vegetarian #yahoofood #instafood #plantbased #coconut #lentils #curry #jerseyshore #tastingtable #winter #feedfeed #food52grams
When it’s -11 degrees you need comfort food! This creamy tagliatelle and kale will do the trick! Get the recipe over on the blog now! Takes less thank 30 minutes to whip up! Remember cooking keeps you warm! ?❄️?? #pasta #comfortfood #vegetarian #plantbased #healthyaperture #tastingtable #yahoofood #food52grams #feedfeed #thekitchn #kale #wintergreens #seasonalfood
Warm up over the holidays with a mug of this delicious white hot chocolate! It’s made with coconut milk, real white chocolate and generously topped with shredded coconut flakes and white sprinkles! Super festive and cozy! Recipe is up on the blog now! #winter #cozy #festive #christmas #holidays #yahoofood #instafood #huffposttaste #vegetarian #plantbased #foodblog #food52grams #feedfeed #thekitchn #tastingtable #drinks #hotchocolate #nj #jerseyshore
New on the blog! A festive kale salad like no other! Made with a homemade sweet and tangy pomegranate dressing that will have your taste buds begging for more! Perfect for the holidays! #holidays #christmas #healthyfood #huffposttaste #healthyaperture #instafood #appetizers #salad #yahoofood #tastingtable #veggies #plantbased #vegan #food52grams #foodblog #feedfeed @backdrop.woodville