EMAIL

Ashley Galloway Thomas MS, RD
@thefreshbeet
Change the way you think about food. ⚓️Charleston

Flourless Chocolate Cake

My Recipes
I’m so excited to welcome @inspirdnutritioncounseling to the Cook With Me TV family!!! 🎉Look out for her show on Facebook in a couple weeks!! • • • • • Cook With Me TV is a live stream #cookingshow run by #RegisteredDietitians where we teach you how to cook meals that are both delicious and #nutritious...because you can have the best of both worlds 🥦🍕 • • • • • Every Friday we post recipes and shopping lists of what we’re cooking the following week so you can get what you need at the grocery store to cook along with us. Because it’s a LIVE show, you can ask us whatever nutrition questions you have and get answers from trusted nutrition professionals. We’re here to support you in your efforts to cook balanced meals so that you and your family can be their healthiest and happiest selves. We help you find a style of eating well that fits YOUR life. Hope to see you there!!