Vegan Meal Plan: January 2nd by thefeedfeed, | The Feedfeed

Vegan Meal Plan: January 2nd

Light & Bright to Start 2022

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Light & Bright To Start 2022!

We’re back to our regularly scheduled meal plans! After weeks of indulging during the holidays we’ve created a light and bright menu to kick off the new year! We've got you covered with a week’s worth of easy dinners from vegan kale pesto and stuffed squash to marinated tofu bowls and healthy-ish chocolate bars, there’s lots of delicious food in your near future! 

If you make any of these dishes, snap a photo and tag us #feedfeed @thefeedfeed on Instagram for a chance to be featured. Happy cooking!
 
 
THE LIGHT AND BRIGHT MENU!
 
THE RECIPES
Easy Vegan Basil Pesto
By @eatingbyelaine

Ease into the week with a simple basil pesto. While your pasta cooks, prep a double batch of this pesto. Use half tonight and save the rest for the Pesto Stuffed Acorn Squash. 

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GET 100+ PESTO RECIPES
 
Pesto Stuffed Acorn Squash
By @kitchenandkay

Switch up your dinner routine and give these stuffed acorn squashes a try! They are stuffed with pesto, maple dijon onions, walnut and chopped dates. It's a quick vegan dinner the whole family will enjoy.

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GET 40+ ACORN SQUASH RECIPES
 
 
Avocado Broccoli Wild Rice Salad
By @Panaceas_pantry

Wild rice is a heartier variety of rice that stands up well in salad. This delicious wild rice dish is both comforting and refreshing. Wild rice is tossed with apple cider, dijon mustard vinaigrette, and topped with crunchy broccoli, pecans, goji berries, and creamy avocado—perfect flavorful vegan lunch option. 

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GET 200+ WHOLE GRAIN SALAD RECIPES

 

Citrus Avocado Salad
By @Terianncarty

This beautiful, bright kale salad has creamy avocado, sweet and tangy winter citrus, and protein packed chickpeas. The blood orange vinaigrette is simple, tasty and will take your lunch to the next level.

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GET 200+ KALE SALAD RECIPES

 

 
Marinated Tofu Salad Bowl with Ginger Tahini Dressing
By @Nourishingfoods

These salad bowls are packed with sweet and smokey marinated tofu, crisp broccoli and green veggies, and a sweet and creamy tahini ginger dressing for a healthy and satisfying lunch or dinner. 
 

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GET 1000+ VEGAN LUNCH RECIPES

Vegan Spring Rolls with Tempeh
By @vancouverwithlove

While your tempeh is cooking, prep your veggies and stir together a delicious peanut sauce and get to rolling. Dinner can be on the table in 30 and everyone can build their own spring rolls at the table. 
 

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Chocolate Covered Peanut Caramel Bar 
By @growthegrin


These chocolate bars have a medjool date and coconut cream caramel layer, peanuts and dark chocolate. What more could you ask for in a sweet treat at the end of the day. 

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Rancho Meladuco Dates 

Rancho Meladuco large to jumbo, hand-picked and hand-packed. These are the dates Meladuco are famous for. These one-pound boxes are perfect for gifting – family, hostess gifts, teachers, bosses, clients and more! 

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DIASPORA CO. SPICY DISH TOWEL TRIO

Absorbent, large, and beautiful, these dishtowels are brighter and stronger than any we've used before. They're also in designs chosen by you, the Diaspora Co. Community. 

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