Meal Plan: September 5th

Weeknight Winners

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WEEKNIGHT WINNERS! 

This week, we’re getting back into the swing of things with easy-to-assemble recipes all week long! We kick off the week with our new favorite one-skillet chicken dinner, sweet and sour tofu midweek and wrap it up with a chocolatey lunch box treat!

If you make any of these dishes, snap a photo and tag us #feedfeed @thefeedfeed on Instagram for a chance to be featured. Happy cooking!
 
 
THE WEEKNIGHT WINNER MENU
 
THE RECIPES
Cast Iron Lemongrass Tomato Chicken 
by @andrealoretdemola


This weeknight winner can be on the table in less than 30 minutes. Serve this with a leafy green salad, rice, or some crusty bread for sopping up any of the rendered juices. 

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Beef Skewers with Garlic Bourbon Sauce 
by @peaches2peachesblog


Slathered in a bourbon-brown sugar glaze, these half beef/half mushroom skewers are ideal for weeknight grilling!.

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Smokey Chickpea and Parmesan Stuffed Eggplant 
by @anna_s_table 


These chickpea-stuffed eggplant boats are topped with a spicy aioli, fresh thyme and sage, a slight nod to fall.

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Vegan Sweet and Sour Tofu with Pineapple and Peppers
by @sculptedkitchen


Tofu gets the sweet and sour treatment in this saucy stir fry. Sweetened with fresh pineapple, this dish takes advantage of sweet peppers, in season now!

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GET 275+ TOFU RECIPES

 

 
Stuffed Zucchini Boats
by @thelifejolie


Stuffed zucchini boats are the perfect way to use up leftover veg, herbs and the last bit of tomato sauce hanging out in the fridge. Feel free to adapt with whatever you may have on hand!

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Garlic Sesame Noodles
by @foodpassionical


It’s Friday, let’s make this easy. Sesame and garlic go hand in hand. When combined with tamari, hoisin and noodles, you've got yourself an easy 15 minute lunch or dinner! 

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Chocolate Chip Zucchini Bread Granola Bars
by @milehighmitts


These zucchini bread-inspired granola bars do double-duty as a quick weekday breakfast or lunch box treat! Making your own oat flour is a cinch. Blitz oats in a high-speed blender or food processor until finely ground. 

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Yolélé Afro-Funk Fonio Pilaf

Fonio Pilafs are inspired by the best-loved dishes and flavors of West Africa and are ready to eat in just 5 minutes. Fonio pilafs are light + fluffy and will make any meal more memorable.  The star of Afro-Funk is nutrient-dense dawadawa (aka: iru, netetou, soumbala), fermented seeds from the drought-resistant African locust bean tree. The result? A deep and complex umami flavor, complemented by scallion and earthy mushroom. Serve with roasted vegetables, kebabs or as a stuffing for mushrooms or peppers.

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Dark Horse Umami Powder 

Smoked, grilled and dehydrated organic vegetables, medicinal mushrooms and tonic herbs replace bonito in this high-vibe, umami-rich, plant-based blend. Use as little or as much as you like to add flavor to soups, sauces, broth and dressings or lightly sprinkle over the top of vegetables, grains and salads.


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