Meal Plan: April 10th

Spring Faves!

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@thefeedfeedEditors

Spring Market Favorites!
 

We're leaning on our pantries this week, with some help from seasonal favorites. Herbs, spices, beans and whatever looks best at the market is the name of the game this week.

We kick off the week with a creamy hummus topped with spiced beef, perfect for scooping. We’re making falafel from scratch (yes, you can!) and ending the week dressing up a ball of burrata cheese and calling it dinner!

If you make any of these dishes, snap a photo and tag us #feedfeed @thefeedfeed on Instagram for a chance to be featured. Happy cooking!
 
Spring Faves Menu!
 
THE RECIPES
 
 
Hummus Bil Lahme (Hummus With Ground Beef) by @Onexmorexbite

Creamy hummus topped with spiced ground beef is a simple, but satisfying, meal or appetizer. Scoop it up with warm pita or veggies. 

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Spring Salad With Roasted Halibut And Castelvetrano Olives by @Urbankitchenapothecary

Roasted fish is a revelation for those new to cooking seafood. This restaurant-worthy salad has a minimal ingredient list, allowing the flavors to shine. Serve with a cold, dry white wine, such as sauvignon blanc, for the full experience.

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Spring Vegetable Soup by @anna_s_table

This soup is like a spring compilation album - it’s got all the greatest hits! Asparagus, cauliflower, peas, leeks and herbs bring a delicate flavor to this soup. Add white beans for extra protein.

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Koshari by @dieteticaesthetic

We love this koshari, a popular dish in many Egyptian homes. Lentils, rice, small pasta, tomatoes and spices come together in this flavorful dish. Don’t skip the fried onions or kamouneya (vinegar garlic sauce!) 

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Spring Salad With Arugula, Creamy Burrata And Sugar Snap Peas by @Lorindabreeze

Burrata is often served with tomatoes in the summer, but what about this time of year? This creamy burrata salad incorporates seasonal vegetables and a lovely lemon-dill vinaigrette. Serve with lots of crusty bread. 


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Spiced Falafel by @Spiced.Nice


This recipe starts with dried chickpeas, plenty of fresh herbs and warm, earthy spices like cumin and coriander. Serve with pita, veggies and a simple yogurt-tahini sauce. Extra hummus from the other night? You just won dinner. 


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WEEKEND BONUS! 

Stuffed Medjool Dates 
by @oatmeal_stories

Ramadan begins this week, and breaking the fast with dates is a traditional practice. These medjool dates are stuffed with nut butter and crunchy seeds and cacao nibs. Enjoy as a snack or sweet treat. 

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Seed + Mill Halva

Halva, meaning sweet in Arabic, is a treat made by hand from Ethiopian sesame seeds. Enjoy halva on its own, crumbled on any type of yogurt or fruit, baked into brownies, as part of a cheese board, or make a halva panini. It’s impossible to go wrong! Vegan and gluten-free.


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New York Shuk - Hawaij 

Hawaij spice is no wallflower, with its gorgeous golden hue and powerful fragrance. Originally from Yemen, this earthy spice blend is a favorite flavor in Israel where it comes to life in slow-simmered dishes. Think of it as masala’s Middle Eastern cousin.

CLICK HERE TO SHOP