Gluten Free Meal Plan: October 18th

Tasty Gluten Free Meals!

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editor
@thefeedfeedEditors

All About Hearty Greens!
This week we've chosen to highlight hearty greens. As the days turn colder, we're reaching for kale, Swiss chard, collard greens—any nourishing greens that fill us up and keep us going! We start out with a spicy sausage and Swiss chard soup, move into a breakfast for dinner shakshuka and finish off with a rich pork and spinach ramen. Happy cooking!
 


THE HEARTY GREENS MENU
 
THE RECIPES
 
 
Spicy Sausage, Lentil And Swiss Chard Soup
by @mollyjean4

This soup is filled with spicy, hearty flavors coming from Italian sausage, Swiss Chard and lentils. Feel free to sub in any hearty greens you have on hand and serve it up with your favorite loaf of crusty bread.

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Ginger, Honey And Tamari Glazed Salmon Bowls by @thefeedfeed

\We seasoned wild salmon with ginger, five spice powder and crushed red pepper and seared it before topping it with a tamari, ginger and honey glaze. Serve it over rice and round it all out with some bok choy!

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Green Shakshuka
by @mikedaniel21

Breakfast for dinner, anyone? This veggie packed shakshuka is exactly what we need when we want dinner on the table in a flash! If you don't have dill on hand, parsley or even cilantro would work perfectly.

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Kale And Roasted Chickpea Caesar Salad
by @naturallyzuzu

This beautiful dinner salad starts out with kale and is layered with crispy chickpeas, creamy avocado and crunchy tortilla chips. Finish it off with a drizzle of tahini dressing and dinner is served!

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Peanut Stew With Chickpeas, Sweet Potatoes and Collards 
by @cookingforpeanuts

Looking for a delicious and filling dinner? Look no further than this peanut stew with chickpeas, sweet potatoes and collards. This easy, delicious dinner is on the table in under an hour!

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Spicy Coconut Red Curry Noodle Soup by @whisperofyum_

This red curry ramen is a world of flavors combined! It's spicy, savory, creamy and rich, and it's the perfect comfort food for those long days. It's topped off with spinach, pork belly, mushrooms and scallions. 

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Peanut Butter And Chocolate Caramel Bars
by @marinadwright

Peanut butter and chocolate is a classic combo, but when caramel and coconut are thrown in there, it makes a new classic! These layered bars are a delicious dessert to keep in the freezer for when you're needing a little sweet treat. 

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