Gluten Free Meal Plan: March 27th

Spring is here!

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Spring has sprung, and we're celebrating with some light, lemony, and fresh dinner ideas this week!

Start the week off well with a simple chicken and rice recipe that's easy to clean because it's a one-pot dinner, plus it makes great leftovers. With a lovely chickpea salad on Tuesday and a greek salad wrap on Wednesday, the middle of the week is greek-inspired. For something a little more filling to end the work week, try this Parmesan Chicken with Orzo.

As a weekend extra, celebrate with this fluffy gluten-free coffee cake.

If you make any of these dishes, snap a photo and tag us #feedfeed @thefeedfeed on Instagram for a chance to be featured. Happy cooking! 

If you make any of these dishes, snap a photo and tag us #feedfeed @thefeedfeed on Instagram for a chance to be featured. Happy cooking! 
 
 
What You'll Need

Chicken
Basmati Rice 
Chickpeas
Salad Greens 
Tomatoes
Cucumbers
Tortillas
Orzo 
MEAL PREP

Prep: Feel free to marinate the chicken overnight or prep the Lemon Turmeric Chicken on Sunday. Any leftovers can be used in rice bowls and wraps. 
 
THE RECIPES
MONDAY Lemon Turmeric Chicken
By preetikasfood

This Lemon Turmeric Chicken Rice is packed with flavor, spice, and protein! The recipe comes together in one pot, making for an easy clean-up. 

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TUESDAY Chopped Chickpea Salad
By lifewithmarq

This Chickpea Chopped Salad is the perfect weekday lunch. Inspired by Mediterranean flavors, this salad is packed with plant-based protein and fresh veggies.

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WEDNESDAY Greek Salad Wrap
By sydneynavid

No measuring is required for this Greek Salad Wrap! Dice your veggies and whip up an easy homemade dressing to make this easy lunch recipe any day of the week. To save time, use pre-cooked canned chickpeas!

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THURSDAY Parmesan Chicken and Orzo
By anna_s_table

The ultimate weeknight meal is this creamy parmesan orzo topped with delicious pan-seared chicken breast adorned with fresh spinach. Fast and tasty, this dish is ideal for Spring.


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GET 100+ CHICKEN BREAST RECIPES

 
WEEKEND BONUS Fluffy Gluten Free Coffee Cake
By erin.appetit

This easy coffee cake is our ideal breakfast to start the day! Serve this fluffy gluten free cake with your favorite creamy coconut yogurt or icing of choice!


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GET 50+ COFFEE CAKE RECIPES

 
 
Diaspora Co. Praganti Turmeric

Bright, zesty, and deeply floral, Diaspora Co. Turmeric is like none you've ever had before. Grown organically amidst marigolds, bananas, and black rice on a 3rd generation farm. Considered widely the best turmeric available, this spice is single-handedly responsible for the renown and growth of Diaspora Co.

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Brightland Lucid Lemon Olive Oil

LUCID is 100% Lemin Olive Oil from Brightland. LUCID is lovingly blended with lemon and heirloom Frantoio olives and harvested early by a master miller onsite in a certified organic mill. The olives are milled within 90 minutes of being hand-picked before the olive oil is cold-pressed. 

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