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THE GROCERY LIST
(the must-haves!)
2 shallots
1 yellow onion
2 heads garlic
1 bunch kale
1 (5 ounce) bag baby spinach
3 red potatoes
2 heads cauliflower
2 heads broccoli
1 pound green beans
24 ounces whole mushrooms
1 (1 ½ inch) knob ginger
1 bunch fresh cilantro
1 bunch fresh thyme
1 bunch fresh parsley
2 red bell peppers
1 bunch Swiss chard
3 butternut squashes
2 apples
1 avocado
3 hot Italian sausages
1-2 pounds sea scallops
1 dozen eggs
1 (14 ounce) block extra-firm tofu
1 (8 ounce) tub sour cream
1 (8 ounce) tub mascarpone cheese
1 (6 ounce) container feta cheese
1 block Parmesan cheese
1 (16 ounce) bag frozen fruit
1 (32 ounce) carton vegetable broth
2 (32 ounce) cartons chicken stock
1 bottle dry white wine
1 (15 ounce) can diced tomatoes
1 (13.5 ounce) can coconut milk
1 (1 pound) bag dry French lentils
1 box Cascadian Farm Oats & Honey Granola
1 box Cascadian Farm Fruit & Nut Granola
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