THE GROCERY LIST
(the must-haves!)
1 medium zucchini
2 honey nut squash
1 small butternut squash
1 sweet red pepper
1 head cauliflower
1 bunch fresh parsley
1 bunch scallions
2 (5 ounce) containers baby spinach
1 (13.5 ounce) jar preserved lemons
2 large sugar pie pumpkins
2 lemons
1 head purple cabbage
1 head romaine
2 avocados
1 bunch cilantro
1 pound carrots
1 bunch celery
3 onions
2 green bell peppers
1 red bell pepper
1 large poblano pepper
2 serrano chiles
1 bunch chives
2 teaspoons sesame oil
1 cup shredded leftover chicken
1 (14.5 ounce) can chickpeas
1 pound bag coconut flour
1 (16 ounce) jar cashew butter
1 quart unsweetened almond milk
3 (28 ounce) cans diced tomatoes
1 (16 ounce) package cheese tortellini
1 dark beer (or replace with chicken stock or water)
3 quarts vegetable broth
1 (24 ounce) pack old fashioned corn grits
1 pound black rice
1 (7 ounce) can chipotle peppers in adobe sauce
1 (14.5 ounce) can stewed tomatoes
2 (14.5 ounce) cans red kidney beans, drained and rinsed
1 (14.5 ounce) can black beans, drained and rinsed
4 ounces Halloumi
1 (16 ounce) container sour cream
1 quart buttermilk
8 ounces sharp cheddar cheese
2 pounds ground beef ( or turkey if you prefer)
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