Feedfeed 2018 Weekly Meal Planner: December 9

This week's menu brings all the flavor as well as warm and cozy vibes!

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editor
@thefeedfeedEditors



It's the holiday season and you know what that means; COMFORT FOOD! And we need it fast! This week's menu brings all the flavor as well as warm and cozy vibes. 

THE MENU
Sunday Beef Bone Broth with Vegetables and Ginger
Monday Roasted Cauliflower Soup
Tuesday Pumpkin Polenta Topped with Fried Egg 
Wednesday Chipotle Turkey Chili with Sweet Potatoes
Thursday Creamy Chicken Noodle Soup
Friday Cheesy Baked Pasta and Kale Casserole
Weekend Bonus Salted Dark Chocolate Almond Milk Cookies with Toasted Almonds 

THE GROCERY LIST
(the must-haves!)

1 pound carrots
1 bunch celery
1 bunch radishes of choice
1 (10 ounce) bag frozen edamame
1 jalapeños
1 large piece ginger
1 head cauliflower 
2 heads garlic
2 large onions
1 bunch thyme
1 bunch sage
2 small sweet potatoes
1 red onion
1 pomegranate
1 bunch kale
1 pint cherry tomatoes
1 quart vegetable broth
3 quarts chicken stock
4 cups bone broth (store-bought or homemade)
1 (14.5 ounce) can pumpkin puree
1 (14.5 ounce) diced tomatoes
2 (15 ounce cans) pinto beans
1 (8 ounce) bag wide egg noodles 
1 (24 ounce) jar marinara sauce
1 pound pasta of choice
1 pound ground turkey
2 1/2 cups shredded chicken (from a store-bought rotisserie chicken)
1 dozen eggs
1 (16 ounce) ball fresh mozzarella
8 ounces grated parmesan
2 (3.5-oz) dark chocolate bars
8 ounces sliced almonds
 
PANTRY ESSENTIALS
(things we assume you have,
but if not, stock up!)
Olive oil 
Salt
Pepper
Sugar
Almond flour
Brown sugar
Cocoa powder
Baking soda
Butter 
Almond milk
Almond butter
Pumpkin seeds
1 (pound) coarse polenta
Ground cloves
Chili powder
Cumin 
Milk
Cornstarch
Dried oregano
Dried parsley

 

 
 
THE RECIPES
Beef Bone Broth with Vegetables and Ginger by @cookshala

Spend your Sunday making this delicious bone broth and then cozy up to this ultra rich soup. Your kitchen is going to smell amazing!

GET 50+ SOUP RECIPES >
 
Feedfeed Tip Add leftover chicken, turkey, or steak for an extra kick of protein.
Roasted Cauliflower Soup by @doctorbowl

The only way to get through winter cooking is by making pureed soups, and plenty of them! This creamy cauliflower number is a hands down winner.

GET 50+ CAULIFLOWER RECIPES > 

Feedfeed Tip Be sure to roast the cauliflower until it turns golden brown. This will add a wonderful, rich flavor to your soup!
 
 
 
Pumpkin Polenta Topped with Fried Egg by @lorindabreeze

This creamy bowl of polenta is the ultimate winter dinner. Topped with a crispy fried egg, this easy dish comes together in less than 30 minutes.

GET 50+ POLENTA RECIPES >
 
Chipotle Turkey Chili with Sweet Potatoes by @pamelasalzman

Running out of dinner ideas? Chili is here to pull you out of your dinner rut! It's all about the toppings–don't be shy with the avocado, Greek yogurt, fresh cilantro, and GF chips!

GET 50+ CHILI RECIPES >

Feedfeed Tip Have some leftover pumpkin from yesterday's polenta? Throw it in this chili!
 
Creamy Chicken Noodle Soup by @runlifteatrepeatblog

Creamy yet light, this one pot wonder was made for chilly evenings! 

GET 50+ CHICKEN SOUP RECIPES >

 
Cheesy Baked Pasta and Kale Casserole by @lorindabreeze

Pasta, cheese and leafy greens? Yep, this one passes the test!!

GET 50+ PASTA RECIPES >
 
Weekend Bonus
Salted Dark Chocolate Almond Milk Cookies with Toasted Almonds by @thefeedfeed

Anyone craving some chocolate? These rich treats are the perfect salty-sweet dessert. We highly recommend dunking these guys in a tall glass of milk.

GET 50+ COOKIES RECIPES 

Feedfeed Tip Feel free to make the dough up to 2 days ahead if you're having people over.