Spiced Black Beans Toast
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A Note from Feedfeed
If you're craving a hearty and satisfying breakfast make this spiced black beans on toast. Black beans are cooked with tomatoes, and spices and topped on a toasted bread with fresh cilantro and a squeeze of lime.
Find similar recipes on our Vegan Breakfast Feed. Check out our Vegan Hub Page for all things vegan like Vegan Snacks, Vegan Lunch, Vegan Entertaining.
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ingredients
- 1 can black beans
- 1 can tomatoes
- 1 red onion
- 4 cloves garlic
- 1 tablespoon smoked paprika
- 2 teaspoon cumin
- 2 teaspoons cilantro
- 1 tablespoon olive oil
- 2 tablespoons tomato purée
- 1 tablespoon maple syrup or brown sugar
- 1 large handful of cilantro
- Juice of one lime
- 2 tablespoons nut butter
Method
Step 1
Finely chop onion and mince the garlic. Heat oil in a pan and sauté with a pinch of salt until fragrant
Step 2
Add all the spices and sauté for 2 mins more, then add the tomato purée, mix this in and then add the black beans and tin of tomatoes
Step 3
Add the nut butter and maple syrup or sugar, simmer slowly for 5 minutes until reduced a little (but not too much) take off the heat, squeeze lime and garnish with lots of fresh cilantro