Plus, a weekend bonus recipe!
6 tasty weeknight dinners plus a weekend baking adventure!
THE GROCERY LIST
2 large eggplants
2 cups brown lentils
1 red pepper
3 large sweet potatoes
1 dozen eggs
2 red onions
8 oz. sliced turkey
4 oz. sliced salami
4 oz. sliced pepperoni
4 oz. sliced swiss cheese
1 small bag arugula
1 head of garlic
1 lb. ground lamb
3 cups cherry tomatoes
4 (6-oz.) fillets halibut (or white fish of choice)
2 ears fresh corn
1 ½ lbs. Chicken wings
(things we assume you have,
but if not, stock up!)
Red wine vinegar
GF fish sauce
Chili garlic oil
OPTIONAL FLAVOR ENHANCERS
(Things that would be nice to add to the recipes we chose, but not essential)
Hemp protein powder
|Roasted Eggplant with Lentil Salad
These roasted eggplant boats are the epitome of a satisfying, wholesome dinner. A quick and hot roast in the oven makes the soft flesh of the eggplant practically melt in your mouth, while the lentils provide a hearty balance of protein and fiber.
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Feedfeed Tip Make sure to drizzle the eggplants with plenty of olive oil and to then spread it around with your hands so that they bake evenly and with tons of flavor.
|Sweet Potato Waffle Stack
Yes, you can and you *should* eat waffles for dinner. Especially when they're stacked high with avocados and fried eggs. What do you say?
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Feedfeed Tip To grate the sweet potato, you can either use some elbow grease and do it by hand with a box grater. To make it a little easier on yourself, use the shredding attachment to your food processor and let the appliance work its magic.
|Grilled Halibut with Grilled Corn and Tomato
Summer is finally here, which means that's the perfect excuse to eat all the grilled fish and grilled corn as you possibly can. And while you're there, go ahead and toss in some of those tomatoes from the garden, because they're only going to be here so long, right?
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Feedfeed Tip If you don't have access to an outdoor grill, you can always use a grill pan or a cast-iron to cook your fish on the stove. Be sure to give the pan a coating of oil or cooking spray, and if you have an exhaust fan, go ahead and turn it on.
|Crispy Baked Wings
Chicken wings are not just for game day! A batch of baked wings is the perfect way to round out a busy week and wind down on a Friday night. Toss is garlic oil, GF fish sauce, and honey, these wings are the perfect balance of spicy, salty, and sweet.
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Feedfeed Tip Coating the wings in baking powder helps to take out some of the moisture from the wing, thus yielding an ultra crispy texture without drying out the meat. This is a great technique for baking wings instead of frying them.