Oat & Cottage Cheese Buns

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A Note from Feedfeed

These oat and cottage cheese buns are a high-protein, low carb recipe that is the perfect gluten-free alternative to traditional multigrain bread.

Recipe Description

Each of these buns has approximately 170 calories and 10 grams of protein.

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Recipe Card

ingredients

  • 2 1/2 cups rolled oats
  • 1 cup cottage cheese
  • 1/2 cup water
  • 1 1/2 teaspoons baking powder
  • 1 teaspoon salt
  • Spices of choice (ie garlic powder, paprika, oregano)
  • Everything but the bagel seasoning, optional, for topping

Method

  • Step 1

    In a bowl, combine the oats, cottage cheese, water, baking powder, salt, and spices. Mix until it forms a dough.

  • Step 2

    Divide the dough into six equal parts, each weighing approximately 90 grams.

  • Step 3

    If using, coat the buns with the everything but the bagel seasoning.

  • Step 4

    Bake at 350F (180C) for 20-25 minutes, or until golden brown.