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thecrunchyradish
Smoky Black Bean Soup
Winter is all about soup for me. Today I am sharing a smoky black bean soup with maple chipotle pumpkin seeds and all the toppings. Black beans are a nutritional powerhouse. Like all legumes, they are a great source of plant-based protein, providing an average of 16 grams per cup. They also contain fiber, plant-based iron, and folate, which is beneficial for nerve and brain function and heart health, and is an essential nutrient during pregnancy.
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Sweet Potato, Apple And Ginger Latke
Why stand over a pot of hot oil flipping and repeating when you can make one big ass latke that's not deep fried? I'm sharing the recipe for this sweet potato, apple, + ginger latke "cake" with pear cranberry apple chutney and chive sour cream
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Taking a moment to relax and reset with a warm #pureleafhomebrew tea featuring @pureleaf Black Tea with Vanilla!! I love their focus on ensuring the highest quality of tea. Join me in celebrating the art of slowing down with @feedfeed and @pureleaf. Be sure to check out the giveaway @TheFeedFeed is running today - you could win some really delicious Pure Leaf prizes! #partner #feedfeed
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Butternut Squash, Millet And Kale Tacos With Cashew Cream
post @refinemethod vegan taco party! chili spiced squash, kale, millet, spicy squash seeds, and cashew cream. recipe coming soon to crunchyradish.com
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Kale Frittata With Caramelized Onions And Parsley
happy tuesday!! frittatas have a rap of being decadent and reserved only for brunch. but think again! frittatas offer an excellent vehicle for vegetables and are a clean source of protein and B-12 - just be mindful to purchase pasture raised eggs. make in advance and enjoy as a quick and simple breakfast or serve with a salad for a light and filling lunch or dinner. broccoli, kale, and scallion frittata kicks off for the day
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Pumpkin Quinoa Granola
happy monday! i am getting the week started right with pumpkin quinoa granola + kefir. this recipe was created in collaboration with @fairtradeusa.
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Fully Loaded Sweet Potatoes
this fall weather has me thinking one thing. potato party! throw your spuds in the air. catch the recipe for my fully loaded sweet potatoes on crunchyradish.com
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Not Your Mama's J-pen
despite it being hot and humid in nyc, i am breaking out this old faithful. not feeling totally 100% after lots of travel and a few conscious indulges so i am boosting the system and nourishing my body with immune boosting turmeric, ginger, and carrot soup with organic chicken, kale, spinach, chili, and lime. recipe on crunchyradish.com
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Escarole & Fava Bean Salad
hey vegheads. i made this salad just for you. escarole, fava bean, fregola, and pecorino with anchovy lemon vinaigrette. catch the recipe on crunchyradish.com #tcrsummersaladseries
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Mango & Turmeric Pineapple Smoothie
gorgeous spring day calls for this bright and cheery smoothie! mango turmeric pineapple smoothie with unsweetened coconut flakes and goji berries. happy thursday!
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Vegan Caesar With White Miso Dressing
looking for a "lighter" alternative to caesar salad? i've got you covered. check out my recipe for a vegan caesar with a trifecta of nutrient rich greens, chickpea croutons, and white miso dressing. head on over to tcr for the recipe! http://bit.ly/1F8vF7d
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Hemp Milk, Chia Seeds, Raw Oats & Fruit Bowl With Cold Brew Coffee
sunday stories + my kind of online shopping {muesli made fresh hemp milk, chia seeds, raw oats, @siggisdairy plain, freshly squeezed oj, chopped apple, cinnamon, walnuts, raspberries, and pomegranate seeds}
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Sweet Potato Wedgies With Curry Mustard
still on the hunt for crowd pleasing healthy thanksgiving sides check out these little sweet potato wedgies with curry mustard dip.
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Spiced Hasselback Potatoes With Garlic & Cilantro
well, well, well, look who decided to show up to the potato party...welcome the newest party goer mr. hasselback {yukon gold, garlic, chili flakes, cilantro, olive oil, and maldon}
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thank you @thefeedfeed for featuring my roasted squash and pear soup at the @unsqgreenmarket @grownyc. if you are at the Union Square Greenmarket today check them out! recipe on crunchy radish.
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Apple And Pear Breakfast Bake
the bake is back! check out crunchy radish for this apple and pear oatmeal bake- the perfect make ahead brekky
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