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Samantha Elkrief
@simplysamanthanyc
Health and Wellness coach. Gluten free. Plant-based. Non meat eating paleo :)

Mexican Street Corn Dip

My Recipes
Looking for a delicious drink without added sugar? Try blending some watermelon, ice and mint leaves. It's out… read more>
Looking for a delicious drink without added sugar? Try blending some watermelon, ice and mint leaves. It's out of this world! Especially with melon in season right now. I first had watermelon juice when I lived in Ecuador. Someone was selling it on the street and it just blew me away. The mint just adds a whole other dimension. Yum and cheers to you! #watermelon #grownyc #eatclean #juice #noaddedsugar #vegan #vegansofig #thefeedfeed @thefeedfeed #eatinseason #localfood
Look at these beautiful peaches! I've never seen the yellow donut peaches before. So gorgeous! Stone fruit… read more>
Look at these beautiful peaches! I've never seen the yellow donut peaches before. So gorgeous! Stone fruit season is upon us! @grownyc @thefeedfeed
Caught on camera lol apparently I'm the only one who got the joke! Today we are featuring the amazing #carrot!… read more>
Caught on camera lol apparently I'm the only one who got the joke! Today we are featuring the amazing #carrot! Gotta love seasonal veggies! #healthynyc @nychealthy #healtheducation #nyc #farmfresh #farmtotable #Repost @fairimist @thefeedfeed #thefeedfeed ・・・ @simplysamanthanyc doing her awesome work for #grownyc you rock!!
Awesome black bean burgers inspired by @ohsheglows. Oats, pumpkin seeds, ginger, tons of spices, carrots, and… read more>
Awesome black bean burgers inspired by @ohsheglows. Oats, pumpkin seeds, ginger, tons of spices, carrots, and #chiaegg. I love cooking for my clients :) #vegan #vegansofig #glutenfree #burgers #farmfresh #farmersmarket #grownyc #greenmarket
Finishing touches at @naturalgourmetinstitute yesterday with students in the 2 week cooking intensive… read more>
Finishing touches at @naturalgourmetinstitute yesterday with students in the 2 week cooking intensive. Yesterday was all things eggs! Potatoes, scrambled tofu, eggs benedict, baked eggs, hollandaise, omelets and more. Plus lots of veggies (of course!). #eggs #poachedeggs #organic #local #culinaryschool #cookingclass #nginyc #grownyc #thefeedfeed
French #lentil salad with #leeks, #radish, spring onions, carrots and kale. Seasoned with roasted garlic… read more>
French #lentil salad with #leeks, #radish, spring onions, carrots and kale. Seasoned with roasted garlic, lemon, evoo, #parsley, #cumin and coriander. Yummy :) I love preparing food for people. #bestjobever quick tip: do you ever buy herbs and can't seem to use them all before they go bad It used to happen to me almost every time. Now I just use herbs in everything, whether it's in a recipe or not. And, if you really can't figure out what to do with them, blend them with some oil and drizzle it on everything :) #grownyc #thefeedfeed
Cauliflower, #quinoa, #hemp and #sauerkraut with some lemon juice. #glutenfree #farmtotable #farmfresh… read more>
#Cauliflower, #quinoa, #hemp and #sauerkraut with some lemon juice. #glutenfree #farmtotable #farmfresh #purple #vegan #vegancooking #vegetarian #grownyc #fermented
Green Bean and tomato salad in the works! #nofilter #grownyc #headstart #ilovenewveggies 6 year old says… read more>
Green Bean and tomato salad in the works! #nofilter #grownyc #headstart #ilovenewveggies 6 year old says orange tomatoes are his new favorite food!
About to make #peach salsa at the #farmersmarket #grownyc #simplysamanthanyc
About to make #peach salsa at the #farmersmarket #grownyc #simplysamanthanyc