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Shana Griffin
@simplenutritioussolutions
??Eat Well ?? Be Happy ??Registered Dietitian Nutritionist-Supermarket RD

15 Second Cocktails | Maple Meyer Lemon Whiskey Sour

in partnership with Hatchery
My Recipes
?? Spinach Butternut Squash Hummus Egg Scramble Save the bits and pieces of the leftover core to spiralized squash? Roast and add to a quick egg scramble! #breakfast #inspiralized
Eat the Rainbow ? Simple Roasted Veggies ?Cabbage Broccoli Brussels ? Ribbon Broccoli Stocks with Hummus and Pumpkin Seeds @superseedz @tribehummus #eattherainbow #healthyfood #lunch #delicious
4 Ingredient Vegan GF Sweet Potato Brownies ???? I can't stop making these! So easy and delicious! And...semi guilt free ? Recipe + Instructions: mix together 1/2 cup natural PB @peanutbutterco with 2 tbsp 100% pure maple syrup (the real deal not the fake stuff). Mix in 1/4 cup unsweetened dark cocoa powder and 1 cup mashed cooked sweet potato! (Fastest way to cook it is to pop it in the microwave-wash it, pierce it, and cook it for about 4-5 minutes). Mix well. Place the delicious batter in a greased 8x8 pan *use coconut oil to grease pan. Sprinkle with #enjoylifefoods Vegan Chocolate Chips ? Bake at 350 degrees F for 22-24 minutes. (Optional-add 2 tbsp of Choc.chips to batter for extra fudgy brownies). Recipe from @thebigmansworld #brownies #sweetpotato #vegandessert
Sunday Brunch ?? Avocado + Wild Caught Smoked Salmon with Chive Spinach Eggs on an Open Faced Oat Toasted Sandwich. High protein fiber rich breakfast to start a productive Sunday ? #goodfood #yummy
Purple Power ?✌️ Salmon with Roasted Purple Cauliflower, Purple Carrots + Purple Potatoes ? ️Delicious Dinner in under 30 minutes ✔️ #purple #vegetables #eattherainbow
Smoked Wild Caught Sockeye Salmon on top Baked Sweet Potato with Spinach, Fried Egg & Capers ? It's what's for breakfast ? @ducktrapriverofmaine #delicious #breakfast #eatwell #healthybreakfast #lox #sweetpotato
Taking breakfast eggs to another level✌️ ? Egg on top Sauerkraut with Spinach and a side toasted English muffin with Spicy Sriracha Hummus #dontknockittillyoutryit Who's with me #breakfast #sauerkraut #spinach #veggiesforbreakfast
Love is...Baking Absolutely Delicious Chocolate Hazelnut Cupcakes with Strawberries ??? #vegan #glutenfree #dairyfree #eggfree Frosting = Chocolate Hazelnut Spread by @justins Recipe will be posted asap ? #yumm #happyvalentinesday #gf
Sriracha Speckled Breakfast ?? Happy Friday Babes! ? #avocadodaily #healthybreakfast #avocado #kale #spinach #eggs #broccoli
Quinoa Protein Cacao Nib Pancakes with ? Pure Vermont Maple Syrup ?? @maplegrovefarms @ancientharvest quinoa hot flakes @stonyfield greek yogurt @reserveagenutrition protein powder ? #happypancakeday #proteinpancakes #cacao #quinoa #greekyogurt