Tie-Dye Rainbow Smoothie
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Recipe Card
ingredients
- 2 cups fresh spinach
- 1/2 whole banana
- 11 1/2 cup fresh mango
- 1/4 cup water
- 1 1/2 cups coconut milk
- 1 cup frozen strawberries (slightly thawed)
- 1/2 cup peeled and roughly chopped beets
- 1/4 teaspoon butterfly pea powder
- pinch baking soda (optional)
- 1/2 teaspoon lemon (juice, optional)
- whipped coconut cream
- sprinkles (no artificial dye)
- crushed freeze dried berries
- 1 whole orange
Method
Step 1
Blend green, yellow, and pink layers separately. Green layer: 2 cups spinach, ½ banana, ½ cup mango thawed, if frozen, ¼ cup water, ½ cup coconut milk. Yellow layer: 1 cup mango thawed if frozen, 1 orange peeled Pink layer: 1 cup strawberries frozen, yet slightly thawed, ½ cup beets peeled and roughly chopped, ½ cup coconut milk
Step 2
Transfer each color to a separate bowl or jar. Rinse blender between each color. Add a little extra water if blender is having a difficult time blending.
Step 3
For the blue layer, place coconut milk and butterfly pea flower powder in a small jar or bowl and whisk together until combined.
Step 4
To serve, spoon a little of each color into two pint jars. There will be more green than any other color. Top the smoothies with a dollop of whipped coconut cream (simply whisk the thick cream from canned coconut quickly) and garnish with sprinkles and/or freeze-dried fruit. Serve immediately.