"Don't know what came over me today. Woke up early, prepped ingredients for a healthy lunch of Ginseng Chicken soup, ran for 40mins to the gym, did some weights, went for an hour of Zumba, rushed back to cook, did pole till my arms were trembling, learnt a new trick. I think I deserve an ice cream treat! Made a new flavour; Milo Dino with loads of crushed Twix. & I've discovered the trick to get a better texture!"