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Feedfeed 2019 Weekly Gluten Free Meal Plan: November 17

Eat the rainbow this week!

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Sara TaneBrooklyn, USA
Food editor @thefeedfeed
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It's comfort food season!  Celebrate with this easy (and tasty!) menu. This Meal Plan is Sponsored by American Express® Gold Card. Use your American Express® Gold Card to earn 4X points at U.S. supermarkets. Points limit and terms apply.

THE MENU
Sunday
Colconnan Style Twice Baked Potatoes with Leeks, Irish Cheddar, and Crispy Bacon
Monday Roasted Butternut Squash Salad
Tuesday Tuscan Bean Soup
Wednesday Cauliflower Waffles
Thursday Mushroom Risotto
Friday Kimchi Fried Rice
Weekend Bonus Frosted Pumpkin Sugar Cookies

THE GROCERY LIST
(the must-haves!)

6 russet potatoes
1 leek
1 bunch scallions
3 yellow onions
1 head garlic
2-inch knob ginger
2 carrots
1 (8 ounce) package mushrooms
2 bunches lacinato kale
1 bunch kale
1 (5 ounce) bag mixed greens
1 butternut squash
1 avocado
1 honeycrisp apple
1 lemon
1 (4 ounce) package pomegranate seeds
1 bunch dill
1 bunch chives
½ pound bacon
1 (4 ounce) package diced pancetta
1 (4 ounce) package smoked salmon
1 pint whole milk
1 (5.3 ounce) tub plain Greek yogurt
1 block Irish cheddar cheese
1 (4 ounce) tub crumbled blue cheese
1 (8 ounce) tub cream cheese-style spread
2 dozen eggs
2 (10 ounce) packages riced cauliflower
1 (6 ounce) jar pesto
1 (15.5 ounce) can white beans
1 (15 ounce) can pumpkin puree
1 (15 ounce) can coconut cream
1 (16 ounce) jar kimchi
1 (32 ounce) carton vegetable stock
1 package roasted seaweed sheets

PANTRY ESSENTIALS
(things we assume you have,
but if not, stock up!)

Olive oil
Sesame oil
Kosher salt
Black peppercorns
Garlic powder
Onion powder
Everything bagel seasoning
Unsalted butter
Apple cider vinegar
Tamari
Dijon mustard
Honey
Maple syrup
Nut butter
Pecans
Arborio rice
Sesame seeds
Almond flour
Coconut flour
Baking powder

OPTIONAL

Parsley

 
Buy Groceries Now!
THE RECIPES
Colconnan Style Twice Baked Potatoes with Leeks, Irish Cheddar, and Crispy Bacon by @mollyjean4

If you’re watching football on Sundays, then these twice baked potatoes are an absolute must. Extra cheese, please!

GET 10+ TWICE BAKED POTATO RECIPES > 

Feedfeed Tip Toss a few in your freezer so you can have them on hand when you’re in a pinch.
Roasted Butternut Squash Salad by @girlwiththeironcast

Who can say no to a fall salad? Roasted squash takes every bowl of greens to the next level.

GET 50+ WINTER SALAD RECIPES > 

Feedfeed Tip Can’t find pomegranates? You can substitute them with dried cranberries or golden raisins.
 
 
 
Tuscan Bean Soup by @stephaniekaynutrition

You’ll never believe that this hearty soup only has 5 ingredients! Keep it simple!

GET 10+ WHITE BEAN SOUP RECIPES > 

Feedfeed Tip Make a large batch of pesto earlier in the week and freeze your leftovers so that you always have some on hand.
Cauliflower Waffles by @kalememaybe

Shake up your weeknight routine with breakfast for dinner! These cauliflower waffles do not disappoint.

GET 250+ GLUTEN FREE BREAKFAST & BRUNCH RECIPES >

Feedfeed Tip Don’t have a food processor? You can always buy your cauliflower pre-riced.
 
Mushroom Risotto by @michalakramer

Dinner doesn’t get much more decadent than this! Use a mix of your favorite wild mushrooms for earthy, nutty flavors.

GET 10+ RISOTTO RECIPES > 

Feedfeed Tip Make sure to wash your mushrooms thoroughly with a damp paper towel or pastry brush.
Kimchi Fried Rice by @thedaleyplate

Get your fried rice on with this kimchi-laden dream. Topped with a fried egg, this dinner is an easy, last minute winner.

GET 100+ RICE RECIPES >

Feedfeed Tip If you don’t have pancetta, you can always substitute bacon, prosciutto or guanciale for a kick of salt.
 
Weekend Bonus Frosted Pumpkin Sugar Cookies by @cookingbykylie

Anybody else in the mood to bake this weekend? Make these seasonal pumpkin cookies and don’t expect any leftovers!

GET 100+ GLUTEN FREE COOKIE RECIPES >