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Feedfeed 2019 Weekly Gluten Free Meal Plan: June 9

We can almost taste summer!

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Sara TaneBrooklyn, USA
Food editor @thefeedfeed
website

 
 
 
Photo by @jakecohen
 
We’re so close to summer which means there is a slew of exciting produce to liven up your weekly cooking. This menu has everything from roasted salmon to potato salad to cauliflower pizza. This Meal Plan is Sponsored by American Express® Gold Card. Use your American Express Gold Card to earn 4X points at U.S. supermarkets. Points limit and terms apply.

THE MENU
Sunday
Sheet Pan Halloumi with Roasted Veggies
Monday Miso Glazed Salmon
Tuesday Smashed Potato Salad with Herb Vinaigrette
Wednesday Chickpea Vegetable Fritters
Thursday Spiced Chicken Skewers Over Rice
Friday Cauliflower Pizza with Broccoli
Weekend Bonus Sweet Potato Pancake with Poached Egg

THE GROCERY LIST
(the must-haves!)

1 (8 ounce) block halloumi cheese
1 (32 ounce) tub 2% fat Greek yogurt
1 (8 ounce) tub vegan cream cheese
2 dozen eggs
1 (1 pound) fillet salmon, skin on
4 large boneless, skinless chicken breasts
1 (10 ounce) package frozen sweet corn
1 (16 ounce) package frozen peas
1 (8 ounce) tub white miso
1 (8 ounce) jar basil pesto
1 quart chicken broth
1 (6 ounce) can tomato paste
1 pound Yukon gold potatoes
2 pounds small potatoes
2 sweet potatoes
2 bunches asparagus
1 pound carrots
1 chili pepper
½ pound Brussels sprouts
½ pound radishes
1 head broccoli
1 bunch baby broccoli
1 head cauliflower
1 avocado
1 small seedless cucumber
1 red onion
1 head garlic
1 (1 inch) knob fresh ginger
2 limes
2 lemons
2 bunches fresh parsley
1 bunch fresh mint
1 bunch fresh thyme
1 bunch chives
2 bunches cilantro
1 (4 ounce) package sunflower sprouts

PANTRY ESSENTIALS
(things we assume you have,
but if not, stock up!)

Extra virgin olive oil
Toasted sesame oil
Distilled white vinegar
Tamari
Rice vinegar
Dijon mustard
Granulated sugar
Honey
Chili paste
Kosher salt
Black pepper
Ground cumin
Cumin seeds
Curry powder
Paprika
Ground coriander
Garam masala
Dried oregano
Dried thyme
Dried rosemary
Garlic powder
Onion powder
Turmeric
Crushed red pepper
Basmati rice
Garbanzo bean flour
Coconut flour


Optional

Flaked sea salt
Sesame seeds
Scallions
Olives
Everything bagel seasoning

 
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THE RECIPES
Sheet Pan Halloumi with Roasted Veggies by @saratane

This one sheet meal checks all of our boxes; easy, one pan to clean and HALLOUMI!

GET 100+ GLUTEN FREE DINNER RECIPES > 

Feedfeed Tip You’ll love this crunchy radish salad. Use it on top of grilled meats or alongside gluten-free pasta all summer long!
Miso Glazed Salmon by @thenonchalantcook


You’d be hard pressed to find an easier and more delicious way to cook salmon!

GET 100+ SALMON RECIPES > 

Feedfeed Tip Miso is a fermented soybean paste that adds depth of flavor and umami to everything from caramel to salad dressing!
 
 
 
Smashed Potato Salad with Herb Vinaigrette by @jakecohen

TBH, we’re never not eating our Jake Cohen’s Smashed Potato Salad!

GET 10+ POTATO SALAD RECIPES > 
Chickpea Vegetable Fritters by @feedtheswimmers

These crispy veggie fritters are the perfect base to use up whatever veggies you happen to have on hand.

GET 100+ VEGGIE BURGER RECIPES >

 
 
Spiced Chicken Skewers Over Rice by @jennygoycochea

This tasty chicken and rice dish is inspired by tandoori chicken, but is very easy to make at home!
 
GET 500+ CHICKEN RECIPES > 

Feedfeed Tip Marinating the chicken in yogurt ensures you’ll have a tender and juicy result!
Cauliflower Pizza with Broccoli by @naturalmentebuono

You made it to pizza night! This easy homemade cauliflower crust whips up in the blender in no time.

GET 10+ GLUTEN FREE PIZZA RECIPES > 

 
 
Weekend Bonus Sweet Potato Pancake with Poached Egg by @kalememaybe

Sleep in and make yourself this delicious brunch. Self-care is important!

GET 250+ GLUTEN FREE BREAKFAST & BRUNCH RECIPES >

Feedfeed Tip Need help poaching an egg? Check out how it’s done here!