"Moon milk has been around for centuries in Ayurveda as a pre bedtime drink to aid in a restful nights sleep..."
Persian Love Moon Milk with Rose and Cardamom
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Prep time: 5mins
Serves or Makes: 1
Recipe Card
ingredients
- 1 cups Milk
- 2 tablespoons Tart Cherry Syrup
- 2 teaspoons Honey
- 1/2 teaspoons Rose Water
- 1/2 teaspoons Ashwaghandha
- 1/4 teaspoons Cardamom
- Rose Petals
- Chopped Pistachios
Method
Step 1
Firstly, warm the milk either on the hob or in the microwave.
Step 2
Next, add all of the ingredients and stir with a whisk or spoon.
Step 3
Use a blender or milk frother to combine and create lots of frothy milky bubbles.