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Rania Batayneh, MPH
@raniabatayneh
Best-Selling Author of The #OneOneOneDiet | Proud Momma! |Nutritionist| Writer| Contributor| America’s Eating Strategist| My Lifestyle Page.

The Art of Filleting a Fish with @docktodish

My Recipes
Brussels Sprout Lemon Pizza
It’s all about Brussels in my latest post for @MarthaStewart! Though small in size, Brussels are chock full of vitamins and minerals and each sprout is an anti-oxidant powerhouse. If you know me, or if you have read my book, I believe that no foods are off limits- not even pizza! The key- top it with as many veggies as possible! I love this recipe for a Brussel Sprout Lemon Pizza from @MarthaStewart. This delicious recipe is a quick route to 'homemade' pizza using store-bought dough topped with Brussels sprout leaves, lemon slices, and both mozzarella and Pecorino Romano cheese. It's a simple combination that tastes indulgent.
Recipe
If you woke up this morning ready to tackle the week and you’re looking for new ways to optimize your health and wellness, then check out my latest post where I share with you 3 dietary changes for a slimmer and healthier you. I am not a fan of anything “skinny” except maybe a great pair of jeans! Making realistic and sustainable changes to your lifestyle are the key to losing weight and more importantly, keeping it off. Eat real food, don’t deprive yourself, enjoy dessert (guilt sometimes carries more weight than what the scale would ever reflect), smile, stay accountable to YOU, and enjoy the journey. . . . . . Link: http://www.sheknows.com/community/health/3-dietary-changes-slimmer-healthier-you . . . . . #motivationmonday #nutrition #nutritionist #wellness #weightloss #weightlossjourney #eatclean #wholefoods #strategy #feedfeed.
Toast done right! 🥑+ 🥚. . . . . #toast #avocadotoast #egg #avocado #sogood #oneoneonediet #feedfeed #iifym #protein #healthyfats #healthyliving #nutrition #nutritionist #foodblogger #wholefoods #yummy #delicious #breakfast #snack.
Craving Fall flavor in the heat of Summer! Yes, I use frozen, organic, non-GMO veggies! Food shouldn't be complicated- just fun! . . . . #organic #nongmo #veggies #chickpeas #butternutsquash #broccoli #whitecorn #recipe #feedfeed #eatclean #wholefoods #oneoneonediet #nutrition #nutritionist #iifym #yummy #feedme #instafood #tasty #tastytuesday #dinner #vegetarian #glutenfree #vegan.
Caprese all day! . . . . . #caprese #salad #basil #mozzarella #summer #summersalad #feedfeed #eatclean #nutrition #nutritionist #oneoneonediet #wholefoods #instagood #instafood #dinner.
Go Greek or go home! Greek Salad is one of my favorite sides with any protein. #OneOneOneDiet. . . . . . #greek #greeksalad #yummy #eatclean #summer #salad #fresh #nutrition #nutritionist #nutritiousanddelicious #dinner #feedfeed #macros #iifym #feta #tomato #onions #salad #recipe #yummy #nomnom #delish #vegetarian #glutenfree #oneoneonediet.
Marled x Muuna Event in the Hamptons. High fashion meets high protein! Guests enjoyed a 3 ingredient Pink Berry "Nice Cream" made with Strawberry Muuna! So Good! Link to recipe: www.muuna.com/recipes. 🍓🍓🍓 . . . . . #fashionblogger #event #hamptons #summer #muunacottagecheese #muuna #completeyourcloset #nicecream #dessert #celebrate #goodtimes #supersaturday #cottagecheese #berries #raspberries #stawberries #bananas #recipe #nutrition #nutritionist #goodforyou #eatclean #supersaturday #sweettreat #instadessert #feedfeed #tbt.
@muunacottage in the morning! . . . . . #cottagecheese #highprotein #onthego #breakfast #snack #oneoneonediet #pineapple #delicious #feedfeed #eatclean #yummy #delish #goodfood #muuna.
Beautiful and Delicious. . . . . #middleeasternfood #delicious #hummus #radish #zaatar #pita #fresh #colorful #beautiful #feedfeed #nomnom #so #goodforyou #eatclean #nutrition #nutritionist #oneoneonediet #repost @themodernproper.
Toast done right! Avocado Feta combo with green onions sprinkled on top. 🥑 . . . . #toast #avocadotoast #feta #greenonion #avocado #sogood #oneoneonediet #feedfeed #iifym #protein #healthyfats #healthyliving #nutrition #nutritionist #foodblogger #wholefoods #yummy #delicious #breakfast #snack #anthropologiehome.