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Black Bean Burger
Recipe Intro From rachels.fit.kitchen
How could you possible resist a burger that looks like that!
So burgers count as sandwiches? Well I'm counting my delicious Black Bean Burger as a sandwich today since it's National Sandwich Day here in the US! These Black Bean Sliders are super tasty and easy to make! -@rachels.fit.kitchen

Recipe

1 can (425g/15oz) black beans, rinsed

1 cup cooked basmati rice

1/2 a large onion, diced and browned

1/4 cup toasted walnuts or pumpkin seeds

2 chia eggs

3tsp curry powder

salt & pepper.


Method: add all ingredients to a food processor. Pulse until combined (you don't want the mixture too smooth; the mixture should still be a bit chunky). Form into eight small burgers patties. Spray a skillet/fry pan with cooking oil. Over medium heat, cook burgers until golden brown on both sides. Serve on slider rolls with lettuce, tomato, red onion, tomato and smashed avocado


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