Ginger Turmeric Soup
With the sniffles and coughs in a couple of my wee ones, I made this immune boosting soup to get em' back into tip top shape. We often think spring is here and virus free, when in fact it's a time when lots of people get sick. change of season <br><br>RECIPE:<br><br> 1 large butternut squash or 2 small ones, roasted<br> 6 carrots, roasted <br> 1 onion, diced and sautéed in olive oil<br> 3 garlic cloves, finely chopped<br> 1" piece of ginger, finely grated<br> 1 tsp tumeric<br> Salt and pepper to taste <br><br> Add roasted veggies into pot with onion, garlic and ginger. Top with 6 cups of water. I added 1/2 organic veggie bouillon cube. Simmer for an hour. Blended in my @blendtec to a creamy perfection. Topped with radish sprouts, cayenne pepper and black sesame seeds Enjoy. <br><br> <ahref="http://www.rachelschwartzman.com/#!blog/c20xr" target="_blank" style="color: #889c45;font-weight: bold; font-size:15px;">More Recipes From Rachel Schwartzman</a>
Recipe Intro From feedfeed
Inflammation and wear and tear on the body is a regular part of being an athlete. This healing soup delivers anti-inflammatory benefits via the ginger and turmeric, plus excellent vitamins and minerals via its vegetable base.
More Recipes Rachel Schwartzman
Healthy, Winter, Lunch