feedfeed
connecting people who love to cook

EMAIL

Rachel Lorton
@rachelrenelorton
Vegan πŸƒ Wifey πŸ‘°πŸΌ Shih Tzu Mommy 🐢 Smoothie Bowl Art Enthusiast πŸ‘©πŸΌβ€πŸŽ¨πŸŽ¨ Stop Motion Amateur 🎬 Midland, TX, USA πŸ‡ΊπŸ‡Έ

Inside Out Veggie Burger with Shaved Avocado, Quick Pickled Cabbage and Coconut Bacon

in partnership with Amy's Kitchen
My Recipes
Cantaloupe Kiwi Flowers
CANTALOUPE KIWI FLOWERS Sorry for the overload of fruit videos lately, but I've been feeling the need to… read more>
CANTALOUPE KIWI FLOWERS Sorry for the overload of fruit videos lately, but I've been feeling the need to revamp some of my fruit art to come up with some new smoothie bowl designs for y'all! I figured my beloved kiwi flower would be the perfect place to start! πŸ’πŸΌ Plus our cantaloupe was on sale for $1, so I couldn't wait to snag another on my latest fruit & veg haul!I will be making a bowl with these babies today, so another smoothie tutorial will be coming soon: promise!
Recipe
Festive Green Smoothie Bowl
Another Christmas bowl for y'all today! But first, I want to thank @healthyfitmindset, @juliewf_fit… read more>
Another Christmas bowl for y'all today! But first, I want to thank @healthyfitmindset, @juliewf_fit, @e3livevegan, & @wellness_inspirations for your kind features!It means so much to me that y'all take the time to share my fun little hobby! Okay, now on to this bowl! I hope y'all are getting in the Christmas mood just as much as I am!
Recipe
Just got my hubby's dinner all prepped & in the crockpot, so I'm finally able to post the tutorial for the… read more>
Just got my hubby's dinner all prepped & in the crockpot, so I'm finally able to post the tutorial for the bowl I posted earlier! πŸ’πŸΌ All details are in my previous post! πŸ’š@veganfoodvideos @so_delicious @karensnaturals @mrm_usa
Good morning, wonderful souls! β˜€οΈ Today is the day!! It has already been great meeting up with my parents last… read more>
Good morning, wonderful souls! β˜€οΈ Today is the day!! It has already been great meeting up with my parents last night here in Houston (we've had some of their wonderful friends open up their home to us for the night). I've really missed them! πŸ€— Then this morning, we'll all be meeting up with my lovely sis & BIL! From there, Honduras, Belize, & Cozumel to celebrate my daddy's 60th!! πŸŽ‰ I will miss all y'all, & I promise I'll try to catch up as quickly as possible once we return in a week! Also, if we have WiFi at any of the ports we stop at, I'll try to post some Insta stories to keep y'all updated on our trip. Until then.. I leave you with this: a smoothie bowl I made a few days ago. πŸ’πŸΌβ€οΈ Base is beetroot, blackberries, strawbs, apple, banana, & coconut water; topped with kiwi & apple flowers & @so_delicious Coconut Milk Yogurt (blue mixed with blue spirulina & peach with @navitasnaturals Goji Powder). πŸ’™πŸ’• I'll post the tutorial in a few! Have a wonderful week, my dear friends!
Happy Saturday, lovelies! πŸ’šπŸ’• We're currently en route to Houston since we'll be porting out of Galveston for… read more>
Happy Saturday, lovelies! πŸ’šπŸ’• We're currently en route to Houston since we'll be porting out of Galveston for our cruise tomorrow! 🚒 β˜€οΈπŸŒ΄πŸšπŸŒŠ YAY! It's finally here!! As for now, here's another bowl loaded with healthy goodness that I made yesterday (I will also post a tutorial for this one shortly). πŸ’πŸΌπŸƒ Loaded with cups on cups of kale & spinach, kiwi, banana, mango, @earthrise_nutritionals Spirulina, & a splash of coconut water; topped with kiwi, pitaya, @manitobaharveat Hemp Hearts, crushed @karensnaturals Just Raspberries, & @so_delicious Vanilla Coconut Milk Yogurt (πŸ’™: blue spirulina, πŸ’•: @mrm_usa Red Beet Powder, & πŸ’›: turmeric). On another note, though I'll clearly be away from my blenders & supplies (I hope they miss me as much as I'll miss them! πŸ˜³πŸ˜‚), I do have a few more bowls made & tutorials filmed since I've been having 2 bowls almost everyday this week. I'll choose one last one to post tomorrow before I part with y'all for the week! Have a beautiful weekend, friends! πŸ€—
Happy Fri-yay! πŸ’™ Today is our last day before heading to Houston tomorrow for our cruise, so I have a ton of… read more>
Happy Fri-yay! πŸ’™ Today is our last day before heading to Houston tomorrow for our cruise, so I have a ton of last minute things to get done before heading out..BUT FIRST, a smoothie bowl! The base is loaded with lots of kiwi, blueberries, blackberries, & banana with a splash of coconut milk; topped with even more kiwi & @so_delicious Vanilla Coconut Milk Yogurt (blue mixed with blue spirulina & yellow with turmeric). πŸ’πŸΌπŸ˜‹ I'll post the tutorial after a while. Have a wonderful weekend, lovelies! #vegan #rawvegan #veganfoodporn #veganfoodshare #veganfoodlovers #raw #dairyfree #eatclean #organic #foodporn #fitfood #fruitarian #foodart #naturalfood #letscookvegan #govegan #whatveganseat #plantbased #veganfood #hclf #smoothiebowls #smoothiebowl #instafood #poweredbyplants #plantpowered #feedfeed #vegan_straws #foodphotography #kiwi
Good morning, friends! πŸ’™πŸ’• It's another rainy day here in west Texas, so I a vibrant smoothie was in order! πŸ’πŸΌβ€¦ read more>
Good morning, friends! πŸ’™πŸ’• It's another rainy day here in west Texas, so I a vibrant smoothie was in order! πŸ’πŸΌ The base of this one is raw cashews, banana, Granny Smith apple, blueberries, peach, butterfly pea tea, & blue spirulina; topped with pitaya & @so_delicious Coconut Milk Yogurt (blue mixed with blue spirulina & pink with @mrm_usa Red Beet Powder as always)! I'll post a tutorial in a bit. I hope y'all have a wonderful day! πŸ’˜ #vegan #rawvegan #veganfoodporn #veganfoodshare #veganfoodlovers #raw #dairyfree #eatclean #organic #foodporn #fitfood #fruitarian #foodart #naturalfood #letscookvegan #govegan #whatveganseat #plantbased #veganfood #hclf #smoothiebowls #smoothiebowl #instafood #poweredbyplants #plantpowered #feedfeed #vegan_straws #foodphotography #spirulina
Alright, y'all, this one was seriously so fun! I haven't done swirls in this design before, & I love… read more>
Alright, y'all, this one was seriously so fun! I haven't done swirls in this design before, & I love experimenting with new ideas. πŸ’πŸΌ Smoothie base: banana, guava, power greens, mango, @earthrise_nutritionals Spirulina, & coconut water; topped with more guava, kiwi, & @so_delicious Coconut Milk Yogurt (pink: @mrm_usa Red Beet Powder, yellow: turmeric, & blue: Kosmic Blu Spirulina)! πŸ’™πŸ’›πŸ’• Video tutorial in my previous post! πŸ‘‰πŸΌ #vegan #rawvegan #veganfoodporn #veganfoodshare #veganfoodlovers #raw #dairyfree #eatclean #organic #foodporn #fitfood #fruitarian #foodart #naturalfood #letscookvegan #whatveganseat #plantbased #veganfood #hclf #smoothiebowls #smoothiebowl #instafood #f52grams #feedfeed #plantpowered #eattherainbow #recipe #mandala #foodphotography
Good morning, lovelies! πŸ’š I decided to experiment with some new swirls to change things up a bit, so I hope… read more>
Good morning, lovelies! πŸ’š I decided to experiment with some new swirls to change things up a bit, so I hope you like it! 🌈 I will post details on all ingredients with the final pic shortly! Enjoy, & have a wonderful Wednesday! πŸ’™πŸ’›πŸ’•@veganfoodvideos @so_delicious @mrm_usa @earthrise_nutritionals
Good morning! πŸ’œ I just got off the phone with my sis, & she's getting me even more pumped for our cruise: SO… read more>
Good morning! πŸ’œ I just got off the phone with my sis, & she's getting me even more pumped for our cruise: SO READY!! πŸ™ƒ Anyway, onto this delicious purple number you see..it's loaded with blueberries, beetroot, a little banana, & coconut water; topped with kiwi, pitaya, & so_delicious Coconut Milk Yogurt (pink mixed with @mrm_usa Red Beet Powder & blue with Kosmic Blu Spirulina). πŸ’™πŸ’• Video will be posted in a few! #vegan #rawvegan #veganfoodporn #veganfoodshare #veganfoodlovers #raw #dairyfree #eatclean #organic #foodporn #fitfood #fruitarian #foodart #naturalfood #letscookvegan #govegan #whatveganseat #plantbased #veganfood #hclf #smoothiebowls #smoothiebowl #instafood #f52grams #feedfeed #plantpowered #eattherainbow #vegan_straws #foodphotography