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Meal Plan: November 1st

Brussels Sprouts Forever!

(7)
Rachel Dolfi
Southerner transported to NYC because of food! Associate Food Editor at TheFeedfeed.

 

All About Brussels Sprouts!

This week we've chosen to highlight the now revered Brussels sprouts! Once on the list of "veggies people can't stand", they are now cemented into people's hearts thanks to their dynamic flavor and texture. We start out with a beef and Brussels sprouts stir fry, move into a sheet pan dinner with halloumi and roasted veg and finish off with a pizza layered with beautiful fall flavors. You'll need approximately 4 pounds of Brussels sprouts to make this week's menu. Happy cooking!
 


THE BRUSSELS SPROUTS MENU
Weekend Bonus: Pumpkin Spice Cake
 
THE RECIPES
 
 
Aji Panca Beef and Brussels Sprouts Stir Fry
by @andrealoretdemola

This stir fry uses the Peruvian pepper, Aji Panca, to bring deep flavor and color to this dish. If you've never worked with this pepper paste before, it has a sweet, berry-like, and slightly smoky flavor, which pairs perfectly with the beef and Brussels in this dish.

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Riced Cauliflower Miso Roasted Veggie Bowl
by @simplyquinoa

Roast a variety of fall vegetables, like butternut squash and Brussels sprouts, add to riced cauliflower. Top it all off with tahini and you have an easy, satisfying meal!

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Wild Salmon & Shaved Brussels Sprouts 
by @lisa_vipond

Fresh, delicious and perfectly autumn oriented, this dinner is a great way to take advantage of the Brussels sprout season. Once the bed of sprouts is made, all it takes is whipping up a delicious sauce and you're in business!

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Sheet Pan Halloumi With Roasted Veggies
by @saratane

This easy sheet pan dinner comes together in under an hour, and it all goes down on the same baking sheet, so what’s not to love? Grilling halloumi cheese is admittedly the ideal way to cook it, but if it's too cold where you are, a quick broil with some olive oil gets the job done.

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Shaved Brussels Sprouts And Kale Salad With Pomegranate & Crispy Farro by @saratane

With sweet pomegranate arils, creamy goat cheese crumbles, and crunchy fried farro, this fall wonder is perfect for your next cozy weeknight dinner. It's perfect with some grilled chicken or top it with a seared salmon fillet!

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Local Squash, Brussels Sprout & Cranberry Pizza by @thefeedfeed

This pizza is the epitome of fall! A warm winter squash puree makes up the base, which is topped with creamy mozzarella, tart cranberries and shaved Brussels sprouts. It's the perfect thing to ring in the weekend. 

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Pumpkin Spice Cake
by @sweetlaurelbakery

Ring in the autumn season with this beautiful pumpkin spice layer cake! It's topped with a creamy coconut chair whipped cream, creating a perfect top fluffy layer with this moist cake.

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