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Gluten Free Meal Plan: October 4th

Delicious Gluten Free Meals!

(8)
Rachel Dolfi
Southerner transported to NYC because of food! Associate Food Editor at TheFeedfeed.

 

Fall Comfort

Photo by @rachelgurjar
This week we've chosen to highlight fall comfort food. Whether that means slowly braised meats, creamy noodles or pumpkin spice, this meal plan has it all! We start out with a rich beef stew dish, move into a warm noodle bowl and finish off with easy, comforting cinnamon apple overnight oats. Happy cooking!
 


THE FALL COMFORT MENU
 
THE RECIPES
 
 
Red Wine-Braised Beef Stew With Potatoes And Carrots
by @jakecohen

Dive right into fall comfort food at its best with this beef stew! Served over creamy mashed potatoes, it's got tender chunks of beef, sweet carrots and even more potatoes for that double carb move we all need right now. 

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Stuffed Cabbage Rolls 
by @anastasiazolotarev

Stuffed cabbages are an Eastern European comfort food that always warms our heart. Rice, herbs and ground meat are tucked into blanched cabbage leaves and steamed until tender. Serve with a bit of sour cream and chili flakes and you're in business! 

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Moroccan Chickpea & Tomato Stew
by @sophiesutton

Upgrade your usual canned bean chili to this Moroccan chickpea stew! It uses cinnamon, turmeric and harissa paste to bring a spiced, earthy flavor to the humble chickpea. Add in coconut cream at the end for a rich, velvety texture. 

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Creamy Shrimp Risotto
by @daenskitchen

Once you've made your own shrimp stock, there will be no turning back! This creamy risotto uses this rich stock as the base for plumping up arborio rice. Top it off with fennel fronds and a squeeze of lemon and dinner is on the table. 

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Tofu Curry Noodle Bowl 
by @cookingforpeanuts

Creamy coconut, turmeric and chili powder make up the rich base for this noodle bowl. It's topped with crispy, golden tofu and wilted bok choy, but feel free to use up whatever greens and protein you have on hand. 

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Lentil Bolognese
by @sophiesutton

This is the perfect comfort food for a Friday night! It uses brown sugar and sherry vinegar to brighten up a lentil and tomato based sauce. We love it with a big salad on the side. 

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Cinnamon Apple Overnight Oats
by @thefeedfeed

Get cozy this weekend with a bowl of warm overnight oats! Double or triple this recipe for an easy breakfast all week long. These oats have grated apples, lots of cinnamon, vanilla and toasted nuts for topping! 

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