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Gluten Free Meal Plan: November 1st

Delicious Gluten Free Meals!

(6)
Rachel Dolfi
Southerner transported to NYC because of food! Associate Food Editor at TheFeedfeed.

All About Brussels Sprouts!

This week we've chosen to highlight the now revered Brussels sprouts! Once on the list of "veggies people can't stand", they are now cemented into people's hearts thanks to their dynamic flavor and texture. We start out with a beef and Brussels sprouts stir fry, move into a cauliflower bowl with miso Brussels sprouts and finish off with a sheet pan dinner with halloumi and roasted veg. You'll need approximately 4 pounds of Brussels sprouts to make this week's menu. Happy cooking!
 


THE BRUSSELS SPROUTS MENU
 
THE RECIPES
 
 
Aji Panca Beef and Brussels Sprout Stir Fry
by @andrealoretdemola

This stir fry uses the Peruvian pepper, Aji Panca, to bring deep flavor and color to this dish. If you've never worked with this pepper paste before, it has a sweet, berry-like, and slightly smoky flavor, which pairs perfectly with the beef and Brussels in this dish.

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Wild Salmon & Shaved Brussels Sprouts 
by @lisa_vipond

Fresh, delicious and perfectly autumn oriented, this dinner is a great way to take advantage of the Brussels sprout season. Once the bed of sprouts is made, all it takes is whipping up a delicious sauce and you're in business!

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Roasted Brussels Sprouts & Edamame
by @lorindabreeze

Who can resist a perfectly caramelized Brussels sprout! This salad combines perfectly roasted sprouts with creamy edamame and a lemon tahini dressing. Top it off with chicken, shrimp, tofu or your favorite protein!

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Shaved Brussels Sprouts And Kale Salad With Pomegranate by @saratane

With sweet pomegranate arils and creamy goat cheese crumbles, this fall wonder is perfect for your next cozy weeknight dinner. It calls for farro, but feel free to use quinoa, amaranth, or any of your other favorite gluten free seeds or grains.

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Riced Cauliflower Miso Roasted Veggie Bowl
by @simplyquinoa

Roast a variety of fall vegetables, like butternut squash and Brussels sprouts, add to riced cauliflower. Top it all off with tahini and you have an easy, satisfying meal!

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Sheet Pan Halloumi With Roasted Veggies
by @saratane

This easy sheet pan dinner comes together in under an hour, and it all goes down on the same baking sheet, so what’s not to love? Grilling halloumi cheese is admittedly the ideal way to cook it, but if it's too cold where you are, a quick broil with some olive oil gets the job done.

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Vegan Pumpkin Pecan Muffins
by @sweetlaurelbakery

Ring in the autumn season with this beautiful pumpkin pecan muffin! It combines all of the flavors of pumpkin spice with the taste of pecan pie in one little package.

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